PB更新のカギはスピード!? 横田真人さんに聞く！ランナーお悩み相談室 #1

Former Japanese record holder Masato Yokota joins the discussion as a guest, and Tomoka Hasegawa, Japan's top running announcer, offers advice on runners' concerns! Practical advice on training plans, physical conditioning, race strategies, and more will be delivered over five episodes. In this first episode, Hasegawa declares her goals and analyzes her current situation. If you're training hard to improve your personal best, be sure to check out the entire series! We also welcome your running-related questions in the comments! [Timeline] 2:18 The Affinity Between Middle Distance Running and Full Marathons 3:57 Ms. Hasegawa's Concerns 8:18 Ms. Hasegawa's Training Policy [Cast Information] ■Masato Yokota Representative and Coach of TWOLAPS TRACK CLUB Former Japanese Record Holder in Men's 800m On Japan Athlete Strategy Advisor ・Instagram:   / masato_800   ■Tomoka Hasegawa Japan's Top Running Announcer. Full Marathon time: 3 hours 13 minutes 33 seconds. Active as an MC in many media and events. ・Instagram:   / hasegawatomoka   ・X:   / tomokah0c_0   [About Runtrip] Towards a world where you can run more freely and enjoyably. Runtrip is a running platform that updates the daily lives of runners through point rewards, community, events, e-commerce, and media coverage. ▶️︎Runtrip Mileage Program｜https://mileage.runtrip.jp/ ▶️︎Inquiry Email｜[email protected] ▶️︎Phone Number｜03-6869-3154 【Various Social Media】 ▶️︎Runtrip Official Social Media ・X:   / runtrip_   ・Facebook:   / runtripjp   ・Instagram:   / runtrip_jp   ▶️︎Runtrip App: https://runtrip-socialmedia.onelink.m... ▶️︎Runtrip Representative Omori's Social Media ・X:   / eiichiro_   ・Facebook:   / eiichiro.omori   ・Instagram:   / eiichiro.run   Thank you for watching! Please subscribe and like if you enjoyed this video.