Yoga tutoriel - Chaturanga pour débutants & avancés

Hello and welcome to this new video! :) Today I'm going to break down a pose often found in yoga sessions: chaturanga. I'll show you an easier version (found in Hatha Yoga) and a more challenging version (chaturanga). I'll explain the key points and mistakes to avoid! I hope you find this helpful. Feel free to let me know in the comments :) ------------ ♡ For more yoga videos, don't forget to subscribe and turn on notifications! ☾ For more content: Find me on Instagram:   / philippine..  . To practice together: Visit https://philippinedp.com See you soon on the mat! Philippine