What is Too Deep for the Jerk Dip? Q&A with Greg Everett
Please share & subscribe! https://bit.ly/2Z20hpZ Ask your question here - https://bit.ly/2OhYXvy Satya Asks: I’ve watched your video on bigger/slower vs. quick explosive dip in the split jerk. But how much is TOO big and slow, and how to get better at braking and starting a powerful drive? Help support my free content - / catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics
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