Trauma Sensitive Yoga and Felt Body Sense
Just touching base for the end of 2020. Here I provide an example of a theme we use in our trauma-sensitive yoga sessions. I discuss interception- our felt body sense. Dr Kathie Overeem is based in Brisbane Australia and provides trauma-sensitive yoga both online and in person, in a group or one-on-one format. Reference included in the video: Bodily Maps of Emotions- https://www.pnas.org/content/pnas/ear... My website: (I'm most active here) www.kathieovereem.com Facebook: / ivyyogabrisbane
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Trauma Informed Yoga Q+A
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What is the Best Treatment for PTSD? Talk Therapy vs Trauma-Sensitive Yoga.
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TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with Dr. David Berceli (OFFICIAL)
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