Snatch Pillar #4 | The Turnover | JTSstrength.com
Turning the bar over quickly, in the right trajectory is critical to making heavy snatches. Max Aita and Alyssa Ritchey show you how we do it. Check out all of our Coaching options at: https://www.jtsstrength.com/online-co... Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t... Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: https://www.jtsstrength.com/product-c...

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Snatch Pillar #5 | The Catch | JTSstrength.com

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