Snatch Pillar #3 | The Explosion | JTSstrength.com

When the bar meets the hip, the athlete's ability to explode upward and impart vertical force on the bar is critical. Max Aita and Alyssa Ritchey show you how we do it. Check out all of our Coaching options at: https://www.jtsstrength.com/online-co... Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t... Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: https://www.jtsstrength.com/product-c...