Macaco Jumping and Landing Mechanics (Acrobatics, Movement)

Jumping and landing mechanics. In the Macaco and in fact many other acrobatic moves, jumping and landing are key mechanics. How you jump and from which position affects not only the difficulty of the move but also the whole move itself. Landing is the same: many possible ways to do it, some easier, some better fitted for X purpose. 3 drills: Swinging Macaco from coiled up start Split Jumps Macaco from two legs Notes: whatever version you do, focus on quiet landing, try to float through the air and watch pt 1 of this series to understand pushing and pulling mechanics in the arms. ___________________________ Online Programs: The Acrobatics Lab ► https://nilteisner.shop/products/find... Finding Flow Basics ► https://nilteisner.shop/products/find... Use the Code YOUTUBE10 for 10% OFF all our online programs. Workshops: Finding Flow live Workshops ► https://nilteisner.de/en/events/ Social Media: Follow me on Instagram ►   / nilteisner   Susbcribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta... Movement Gear: Kwon 8oz Pants in black ► https://amzn.to/45sox7b Kwon 8oz Pants in white ► https://amzn.to/4bZ5Dal Tiger Balm in Red&White ► https://amzn.to/3z3gG3Q My Camera Gear: My Camera ► https://amzn.to/4c3Jhou My Camera Lense ► https://amzn.to/3Xq3Hnc My Tripod ► https://amzn.to/3VGWj5p Samsung SSD 2TB ► https://amzn.to/3VSwyzn SanDisk SD Card 256GB ► https://amzn.to/45nxaQz Disclaimer: These links are amazon affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. ___________________________