Périnée au top: efficace, durable, déculpabilisant- Libérez le mouvement - Séverine Jacinto

Want a pelvic floor in top shape? I offer a session that considers your body as a whole, without requiring you to constantly focus on your pelvic floor, restoring the subtlety it deserves. Discover this approach in my online courses, specifically on Fridays at 10:30 am (live or replay). I offer personalized support. [email protected] Do you enjoy our free Sunday sessions? 🥰 Subscribe to my channel (it's FREE) and give me a thumbs up 👍 to support me. ♡♡♡♡♡♡♡♡ I offer online courses with personalized guidance; each course is designed to suit the participants. My replays are available to watch at any time for two months! Paid courses are available either per session or by subscription. 📩 [email protected] For this video, I draw inspiration from my recent training, which is based on recent studies: the Franklin Method, research by Ana Crowle and Carla Stecco, courses by Karin Locher, and many others. Sources. ♡♡♡♡♡♡♡♡ 👚I participate in the creation of each of my outfits. They are made in a small workshop in extremely limited quantities. Find them at shop.avecseverine.com ♡♡♡♡♡♡♡♡ Facebook:   / severinejaci.  . Instagram:   / severinejac.  . Website: https://avecseverine.com/ My shop: https://shop.avecseverine.com/ Music: Epidemic Sound Publishing #perineum #complexity #globality