12 MINUTE | UPPER BODY | Tabata DUMBBELL Workout (w/ Valerie)
Upper body dumbbell workout with @ValerieLogan. Come follow along! SUBSCRIBE: http://bit.ly/SubscribeTabata 🎧 PLAYLIST: http://bit.ly/TabataPlaylist 🎵 by TABATA SONGS: www.TabataSongs.com #tabatasongs #tabata THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. Valerie: / leralogunova @ValerieLogan / valerielogan What is Tabata Songs? Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: http://www.tabatasongs.com https://www.instagram.com/ http://www.Spotify.com/TabataSongs
▶︎
12 MINUTE | AB WORKOUT | ADVANCED (w/ Valerie)
▶︎
20 MINUTE | Upper Body Dumbbell Workout | Tabata Circuit
▶︎
➜ UPPER + LOWER BELLY FAT Workout ➜ 30 Min STANDING That Hits Your ENTIRE Midsection 🔥
▶︎
30 MINUTE | FULL BODY | Dumbbell Workout 🎵 2000's PLAYLIST 🎵 (w/ Valerie)
▶︎
12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
▶︎
Fresh Morning Vibes 🌞 Feel Good Deep House & Chill Music for Morning Energy
▶︎
24 Minute Tabata Workout | Full Body, No Equipment (w/ @growingannanas)
▶︎
16 MIN | LATIN 🎵 TABATA PLAYLIST | HIIT WORKOUT | No Equipment (w/ Valerie)
▶︎
20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)
▶︎
10 Min STANDING ARMS + BACK Workout with Dumbbells | Toned Biceps, Triceps, Shoulders + Back
▶︎
20 MINUTE | DUMBBELLS | w/ 80's ROCK Tabata Songs Playlist (w/ Valerie)
▶︎
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
▶︎
16 MINUTE | DUMBBELL | Full Body STRENGTH Workout (@coach_fitmomma)
▶︎
SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #02
▶︎
12 MIN TABATA ABS Workout - No Repeat Exercises, Low Impact, Home Workout
▶︎
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
▶︎
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
▶︎
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
▶︎
INTENSE No Repeat 12 Minute - TABATA MIX - No Equipment Workout
▶︎