Physical Therapy Exercises made EASY!

Up to 70% of physical therapy patients don't perform their home exercise programs consistently which prevents them from having better outcomes with their physical therapy. In this video, we discuss why you may not be making the progress you want to make with your physical therapy, and how to TRASH your home exercise program to make your goals happen! #physicaltherapy #dudeperfect #homeexercise Video Chapters: The Problem - 0:00 Dude Perfect, I'm comin' for ya' 3:10 Why patients may not be making progress with physical therapy 5:17 Importance of good communication between the patient and physical therapist 7:30 Why performing your home exercise program is critical! 10:56 "Help me, help you" - Jerry Maguire The Solution - 11:32 What you need to track your home exercise performance 13:22 Trashing your way to home exercise program success! 17:37 Performing an achievement based strategy to track and motivate you towards home exercise performance 18:16 Dude Perfect your way to meeting and exceeding your physical therapy goals Connect with Carolina Doc PT on Social Media: X: https://x.com/carolinadocpt Facebook: https://www.facebook.com/profile.php?... Reddit:   / carolinadocpt   DISCLAIMER: This content (the video, description, links, and comments) is not medical advice nor a treatment plan and is intended for general education and demonstration purposes ONLY. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Do not use this content to avoid going to your own healthcare professional nor to replace advice that they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless the owner and operator of this YouTube channel, Carolina Doc PT, formerly known as NotaRealDocDPT, and its officers for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misues of this content. The YouTube channel, Carolina Doc PT, formerly known as NotaRealDocDPT, its owners, its operators and its officers make no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.