【まとめ】普段なにを食べていますか?身体に悪いものを避けて健康的な食事をしましょう
For corporate training and lecture requests, please contact the following email address directly [email protected] 📚"Dr Ishiguro's Encyclopedia of Intestinal Health"📚 Released on August 20, 2024 (Mynavi Publishing) https://nssmed.com/Lb0/2t601 📚"Stress Management to Prevent Dementia: How Doctors Practice Brain Damage"📚 Released on April 11, 2024 (KADOKAWA) https://amzn.asia/d/1ORwSoB 📚"【Series 004 for those in their 60s】Change from age 60! Dietary tips to keep you from aging"📚 Released on September 26, 2023 (Shinyusha) https://amzn.asia/d/6kZgmxf I supervised the entire book 📚"How to eat to lower blood sugar levels and cure illness" ”📚 Released on June 16, 2023 (Cross Media Publishing) Amazon https://amzn.asia/d/94hcdWb Rakuten https://books.rakuten.co.jp/rb/174985... 📚 “A dietary method to prevent cancer, taught by a specialist”📚 Released on April 26, 2023 (KADOKAWA) https://amzn.asia/d/9H3Pp7R 📚 “The miraculous “fat” food revolution that revives cells: A dietary method that changes the body’s “metabolic system””📚 Released on February 9, 2023 (Mikasa Shobo) Joseph Mercola (author), Seiji Ishiguro (translator) https://amzn.asia/d/ctJaQo4 Joseph Mercola, a leading figure in alternative medicine in the United States, This is a translation of Dr. Mercola's book "Fat for Fuel" 📚 "Muscles prevent cancer. Specialist-style 2-minute muscle-building habit per day" 📚 Released on November 9, 2022 (KADOKAWA) https://www.amazon.co.jp/dp/4046060131 🎁🎁🎁🎁🎁🎁🎁 【LINE registration special gift✨】 ① Is your intestine okay? "Leaky gut leak severity" diagnosis What is the percentage chance that you have leaky gut? Find out the real numbers #LeakyGutChecklist ② "The effect of breathing on the body - Breathing training with an awareness of the vagus nerve" #BreathingTrainingVideo ③ Healthy fasting also increases energy Perfect for dieting #SpecialManualforBoneBrothFasting ④ ForAntiAging #AntioxidantsYouShouldTakeActively ⑤ Learn more about your gut #GutBacteriaWebinarVideoDigestVersion Free gift✨ ~How to receive the gift~ Become friends with Ishiguro Seiji on LINE♪ ↓ https://lin.ee/1QRPDRU Click✨ If it doesn't work I'll send you a QR code so please send me a message 📚"Doctors'Recommendations to Stay Healthy and Stay Healthy" Daily Routine" 📚 https://www.amazon.co.jp/dp/4046055669/ 📚"Doctors' Recommended Small Meal Life" 📚 Ranked #1 in 3 categories on Amazon https://www.amazon.co.jp/dp/B0977WSN5... 📚"A diet that won't make you fat even if you eat and will boost your immunity" 📚 Ranked #1 in 3 categories on Amazon A best-selling diet! Dr Ishiguro's first book https://www.amazon.co.jp/dp/4295404551 https://books.rakuten.co.jp/rb/16422035/ Health tips from a doctor 🎁🎁🎁 Present 🎁🎁🎁 ● "7 steps to improve your intestinal environment" ● Is your intestine okay? "Leaky Gut Diagnosis" Tool Free email newsletter Delivered in order every day Subscribe to the newsletter ↓↓↓ https://s.dr-ishiguro.life/p/E86akhr3... 🎁🎁🎁🎁🎁🎁🎁 Instagram: seijiishiguro https://www.instagram.com/seijiishigu... FB: Seiji Ishiguro / drsgish Twitter: JCRCS https://twitter.com/home?lang=ja

薬は使わない!悪玉コレステロールが高くて下がらない人におすすめの食事【LDL対策】

僕が食べている安心安全おいしいナッツを紹介します。

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【糖質疲労を招くやってはいけない食べ方】フルーツの過剰摂取は危険?/和食は糖質過多・低脂質/最新医学が導く理想の糖質量【BODY SKILL SET】

タウリンとは何か?その脅威のパワーについて解説!加工食品に頼らず自然食品で摂取する効果的な方法【老化予防・アンチエイジング】

【警告】ぽっこりお腹に毒が溜まる/疾患リスク高/がんは生活習慣病/腸活・断食で老化スピードが遅くなり寿命が延びる/「食べない時間」に腸内環境整う/避けるべき食品・積極的にとるべき食品【医師・石黒成治】

食べるだけ!食欲を抑えて体重減少しやすくする食べ物3選!

Here are 5 nutrients humans need and foods they should avoid!

【医者からの忠告】気をつけるだけで人生が変わる!添加物3選

What are the dietary habits that can prevent age spots and wrinkles? It's your diet, not UV rays,...

A diet that stops aging! What foods are also effective in preventing cancer?

シニアの骨粗しょう症・圧迫骨折を防ぐ!知らないと必ず損する、最も効果的な骨を強くする食事と生活とは。骨がもろくなる人の共通点とは?サプリに意味はある?健康寿命を延ばすための知識を医師が完全解説!

What happens if you eat nuts every day? ~ Walnuts ~

What's happening in your head when you binge eat: dopamine and serotonin

医者が親に飲ませないサプリ・健康食品、こっそり教えます。
![[Warning] 3 sugars that cancer cells love! Are you eating them without knowing?](https://i.ytimg.com/vi/bokDuurbLws/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBztoDQYy2Xbv5fzikyL2aqayLB2g)
[Warning] 3 sugars that cancer cells love! Are you eating them without knowing?

What kind of "rice" should you eat to avoid diabetes? How to choose foods to prevent diabetes

【最新】悪玉コレステロールを下げる食材7選

Eat potatoes and be healthy

