#142【ここまでの足蹴り】完璧に蹴り上げる上段蹴りへの道のり!〜空手講座〜The road to an upper kick that kicks up perfectly

▼ 対面プライベート指導開始!!! 空手でも、ダイエットでも何でも対応してます! 土日は2か月先まで埋まってきています!平日も受け付けています! 遠方からも大歓迎、相談可能です! 下記アドレスに気軽にお問い合わせください♪メール待ってます🙂 [email protected] ▼プレゼント・ファンレター送り先 〒107-0052 東京都港区赤坂6−6−20赤坂DTビル2F 制作部 OSS!!あやか道場宛 ※多田野彩香は、この場所に出入りしておりません。 ▼【Instagram】   / tadano_ayaka   ▼【Twitter】   / ayaka_tadano   ▼チャンネル登録よろしくお願いします。Please subscribe to our channel. https://www.youtube.com/channel/UCWYo... Ayaka Tadano-多田野彩香(KARATE日本代表) ▼Profile▼ ・Birthday:18 August ・Born:Chiba ・Karate Women's Kumite-50kg class(Active national team affiliation)空手 女子組手-50kg級 ・I have won seven gold medals at international competitions🥇国際大会7回金メダル ・I want to spread the appeal of karate to the world 世界の様々な大会に出場しながら 初心者に向けた空手や空手エクササイズを教えています。 このチャンネルでは、 空手の魅力、空手を使ったエクササイズ またチャレンジ企画など空手に絡めた様々なことを発信していきます! While participating in various competitions around the world I teach karate exercises for beginners that are good for karate, diet and core. In this channel, the charm of karate, exercises using karate We will also send out various things related to karate such as challenge planning! #空手講座 #上段蹴り#股関節 ================================ MUSIC: •Summer Breeze by Tobu & Jordan Kelvin James •  / summer-br.  . LICENSE: •Attribution 3.0 Unported (CC BY 3.0) •https://creativecommons.org/licenses/... -===============================

【空手講座】確実に決める!〜蹴りスピードUPの秘密公開!!
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【空手講座】確実に決める!〜蹴りスピードUPの秘密公開!!

[It hits! High kick] The "two points" that turn it into an unstoppable kick were amazing! What is...
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[It hits! High kick] The "two points" that turn it into an unstoppable kick were amazing! What is...

#119【下半身強化】あなたが勝てないのには訳がある〜日本代表空手選手が教える下半身トレーニング
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#119【下半身強化】あなたが勝てないのには訳がある〜日本代表空手選手が教える下半身トレーニング

体が硬くても高く脚は上がる! キホンの横蹴りを練習しよう!【簡単空手マスターシリーズ】#21
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体が硬くても高く脚は上がる! キホンの横蹴りを練習しよう!【簡単空手マスターシリーズ】#21

基本(横一文字に蹴るハイキック)
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基本(横一文字に蹴るハイキック)

The Taekwondo "kata" champion was amazing. He reveals how to perform a high roundhouse kick!!
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The Taekwondo "kata" champion was amazing. He reveals how to perform a high roundhouse kick!!

【踢這麼高~ Upper kick】邁向完美的上段回旋踢之路!〜講座空手道〜The road to kick up an perfect upper kick!!
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【踢這麼高~ Upper kick】邁向完美的上段回旋踢之路!〜講座空手道〜The road to kick up an perfect upper kick!!

[JODAN GERI and hip joint] KARATEKA will teach you the JODAN GERI carefully!
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[JODAN GERI and hip joint] KARATEKA will teach you the JODAN GERI carefully!

This Is Why Naka Sensei Is Feared in Karate
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This Is Why Naka Sensei Is Feared in Karate

後ろ回し蹴り改良してみた!
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後ろ回し蹴り改良してみた!

[Authentic Karate Course] I will tell you the secret of the JODAN GERI!
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[Authentic Karate Course] I will tell you the secret of the JODAN GERI!

[Karate Course: Kicks] Learn these risk-free kicks that are great for both defense and offense, a...
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[Karate Course: Kicks] Learn these risk-free kicks that are great for both defense and offense, a...

Are you kicking HIGH KICKS like this?
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Are you kicking HIGH KICKS like this?

【極真】バリ硬さん必見!上段回し蹴りのための効果絶大ストレッチ
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【極真】バリ硬さん必見!上段回し蹴りのための効果絶大ストレッチ

Technique [Upper Roundhouse Kick] The trick is to relax! Anyone can do the upper roundhouse kick ...
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Technique [Upper Roundhouse Kick] The trick is to relax! Anyone can do the upper roundhouse kick ...

#27 [Karate Course] Practicing upper kick practice with your opponent!
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#27 [Karate Course] Practicing upper kick practice with your opponent!

#160 I will teach you the movements to land high, middle, and low kicks effectively!
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#160 I will teach you the movements to land high, middle, and low kicks effectively!

How to learn to kick a high kick immediately even if your body is stiff
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How to learn to kick a high kick immediately even if your body is stiff

#161【裏回し蹴り】かかとをお尻につけて上達を目指せ!〜KARATE Uramawashi Keri〜
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#161【裏回し蹴り】かかとをお尻につけて上達を目指せ!〜KARATE Uramawashi Keri〜

[Karate course] Become stronger with recoil? What is the secret of one-two!?
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[Karate course] Become stronger with recoil? What is the secret of one-two!?