【クロール】これは絶対に楽に泳げる方法!ながーく泳ぐための黄金の法則と練習方法

■Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... 【↓Add us as a LINE friend to receive special gifts↓】 🎁 How to create the ideal swimming technique that doesn't tire you out 🎁 Practical crawl stroke menu to increase your distance 🎁 The ultimate crawl stroke that lets you swim forever 🎁 The secret to improving your swimming ability: "Master it in 4 days" Plus, a special gift!! We're giving away a "Swimming Ability Level Diagnosis" that will diagnose your swimming level! We send out gifts and announcements via LINE, so please add us as a friend 🤗 If you can't add us as a friend, try searching for the friend ID "@925jknsp" (don't forget the "@"!) ▷Book "Swimming with Amazing Ease! Complete Guide to Freestyle, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Reveals the Secrets!)" : Tomokin →https://amzn.to/3OZsUjT --------------------------------------------------------  HP & SNS -------------------------------------------------------- 【HP】 https://www.tomokinswim.com/ 【Facebook】   / tomokinswimming   【Twitter】   / tomokinswimming   --------------------------------------------------------  Tomokin Profile -------------------------------------------------------- Tomokin Swimming School, Glants Representative Director Professional Instructor Started swimming at the age of 2, and competed in his first national competition at the age of 17. A late bloomer swimmer. His teammates during his competitive years included Olympic medalists, Japanese triathlon representatives, and coaches of the Japanese national swimming team. Currently a professional swimming instructor. I provide swimming instruction to swimmers ranging from beginners to masters and juniors, as well as triathletes and open water swimmers. I also offer private lessons from Kanto to Kyushu and Okinawa to help students truly improve their swimming skills. I have also published a book, which was so popular that it was reprinted even before its release, and it proudly reached 4th place on Amazon's book rankings! In addition to teaching, I also offer individual video analysis of swimming technique and ZOOM consultations. ■Message from Tomokin    / @tomokin   --------------------------------------------------------  Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Freestyle #SwimmingLonger #GoldenRule

[Even though it's a two-beat crawl, it's exhausting!?] If you get tired while swimming, this is t...
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[Even though it's a two-beat crawl, it's exhausting!?] If you get tired while swimming, this is t...

[Crawl] The arm movements of people who glide smoothly through the water
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[Crawl] The arm movements of people who glide smoothly through the water

[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?
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[Swimming - Freestyle] Asked an Olympic Gold Medalist! How to kick for a more effective freestyle?

[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.
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[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.

リクエストコーナー第1弾「クロールの呼吸が上手になるには??」
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リクエストコーナー第1弾「クロールの呼吸が上手になるには??」

【クロール】一生25m止まりの人が無意識にやっている「最悪な手の掻き方」3選|腕ではなく〇〇で進む
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【クロール】一生25m止まりの人が無意識にやっている「最悪な手の掻き方」3選|腕ではなく〇〇で進む

Swim Faster Freestyle Using Your Chin and Navel! A Fact 90% of People Don't Know
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Swim Faster Freestyle Using Your Chin and Navel! A Fact 90% of People Don't Know

【クロール解説】呼吸で腕が落ちちゃう問題について。肩甲骨しっかり動かせているかな?
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【クロール解説】呼吸で腕が落ちちゃう問題について。肩甲骨しっかり動かせているかな?

[Freestyle for people in their 50s] Three secrets to swimming 1000m
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[Freestyle for people in their 50s] Three secrets to swimming 1000m

【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!
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【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!

[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...
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[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...

[Crawl] I got tired after 25m and stopped! The reason was XX!
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[Crawl] I got tired after 25m and stopped! The reason was XX!

[Butterfly] Stop Slapping the Water! Are You Mastering Your Butterfly Kicks?
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[Butterfly] Stop Slapping the Water! Are You Mastering Your Butterfly Kicks?

【雑学】プール習慣の驚くべき効果15選
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【雑学】プール習慣の驚くべき効果15選

[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...
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[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...

【感動】ケニアが中国を救世主だと思い込んだ3年後…ケニアが崩壊した理由【海外の反応】
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【感動】ケニアが中国を救世主だと思い込んだ3年後…ケニアが崩壊した理由【海外の反応】

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264
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9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264

Low VO2max increases your risk of death by 5 times / Training to increase VO2max / 1 minute of al...
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Low VO2max increases your risk of death by 5 times / Training to increase VO2max / 1 minute of al...

【完全攻略】クイックターンできない人の原因と即実践できる練習法
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【完全攻略】クイックターンできない人の原因と即実践できる練習法

【ケガしないクロール!】最も効率の良い肩の回し方 #2387
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【ケガしないクロール!】最も効率の良い肩の回し方 #2387