Build Strong & Healthy Shoulders with Bands

Christian Anto and Julia Anto of Team Elitefts came to the Elitefts S5 Compound with their team of powerlifters and shot some videos with the crew. In this video, Christian and Julia demonstrate shoulder mobility movements to empower shoulder mobility for powerlifters. _________________________ Time Stamps Intro - 0:00 First movement - 1:40 Second movement - 4:00 Working around compensations - 4:46 Third movement - 5:17 Fourth movement - 6:45 Outro - 8:01 _________________________ Shop Our Site: https://www.elitefts.com/ Shop Our Popular Items: https://www.elitefts.com/shop/sale/be... Follow Us On IG:   / elitefts   Follow Us On FB:   / elitefts   Tweet Us At:   / elitefts   Email Us At: [email protected] _________________________ Follow Christian on Instagram: @ant_toe Follow Julia on Instagram: @julia.ant_toe _________________________ Do YOU want to get FREE one on one coaching from one of the best in the business? Follow us on Instagram and keep an eye out for more chances to win!

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