my FIRST half-marathon in PARIS
This week I crossed the finish line of my very first half-marathon. I am going to take you through how I felt during my race, fuelling, recovery and were gonna talk what’s next. Half-Marathon prep (5 days out): • my FIRST HALF-MARATHON is in 5 DAYS… 9 things I wish I knew before I started running: • 9 things i wish I knew BEFORE i started ru... Join me on @stravainc if you wanna be strava friends https://strava.app.link/Nv6HK565SMb My review of Runna (current half-marathon training app): • i tried RUNNA app for half marathon traini... 📖 Chapters: 0:00 intro 0:14 getting ready 2:53 the race 10:01 tech 11:00 fuel and nutrition 12:13 clothing 13:57 recovery 15:00 what's next? 👋 Hello, I'm Emma Currently getting back to what keeps me motivated to grow... setting challenges for myself. I currently live in Paris with my wife and 2kg chihuahua, both put up with my crazy ideas and sometimes join in. Connect on IG if you fancy / iamemmagaudet Follow/Subscribe along for the ride 🚀
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