【競泳】個人メドレーで差をつけるバケットターンの練習方法を解説します
It's time for Nb Swim Lab! This time, we'll explain how to practice the bucket turn, which will give you an edge in the individual medley. ■Nb Swim Lab Summary We're delivering swimming know-how! Check out the playlists to find videos that interest you. • Nbスイムラボまとめ ■Recommended for Swimmers What kind of training do swimmers who compete nationwide do!? A day in the life of an Nb advanced swimmer! • 全国で戦うスイマーのトレーニングとは!?Nb強化コースの1日に密着! 【Swimming】We asked a National Sports Festival athlete about the secret to their strength. A strong swimmer who placed second in the Inter-High School Championships! We had Miyu Kariya as our guest. • 【水泳】国体選手に強さの秘訣を聞いてみた。インターハイ2位の実力者!仮屋美邑さんにゲ... ... 【Swimming】The segment where we ask a National Sports Festival athlete about the secret to their strength. This time, we had two athletes designated as強化指定選手 (enhanced training athletes) from Kagoshima Prefecture as our guests. • 【水泳】国体選手に強さの秘訣を聞いてみたのコーナー。今回は鹿児島県の強化指定選手の2... ... ◆SNS Twitter: / apuaacademynb Instagram: https://www.instagram.com/aquaacademy... FB: / aquaacademynb #NbSwimLab #Swimming #CompetitiveSwimming #BucketTurn #IndividualMedley
![[Competitive Swimming] Why You're Losing Speed! 3 Quick Turn Mistakes.](https://i.ytimg.com/vi/Lnp2ER1v6sY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBYDD7B7Xdq1-oLgwYpRBZfULHjqQ)
[Competitive Swimming] Why You're Losing Speed! 3 Quick Turn Mistakes.
![[How to practice bucket turns and tips ①] Beginners should start with this!](https://i.ytimg.com/vi/thftRB5nJIU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBJpzjsR-EWSMg--kJxOFxWltsAZQ)
[How to practice bucket turns and tips ①] Beginners should start with this!

The Fastest Way to Stop Sinking Legs in Swimming

【プロが教える泳ぎ方】クロール・背泳ぎ・平泳ぎ・バタフライを個人メドレーで泳ぐ秘訣
![[Individual Medley] Which is the "fastest" backstroke to breaststroke turn? We actually measured it!](https://i.ytimg.com/vi/VwxvhO71uss/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDQkL66-7zPwGkAm-iinYXYOsoAxQ)
[Individual Medley] Which is the "fastest" backstroke to breaststroke turn? We actually measured it!
![[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...](https://i.ytimg.com/vi/EiKE1bXNwVo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6Ej5qb9VyAGwV89KXYx3MZL5gww)
[Direct from an Inter-High Champion] How to Drastically Improve Your Breaststroke! A Thorough Bre...

Transform Your Catch In 17 Minutes

【バタフライ初心者】大丈夫、いきなり泳げなくてOK。元選手が教える"必ずできる"4つのステップ

Why Your Kick is Making You Slower (and how to fix it)

きれいに、速く、美しく! この一本で平泳ぎが上達するかも!? 平泳ぎ上達プロジェクト 総集編! 重要なポイント・上達するコツを紹介!
![#670 All Turns Used in Individual Medley - Example & Explanation [Swimming]](https://i.ytimg.com/vi/ln2Zu0DASnE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDMJcR1fdCyBAxwe9ym-nI-glb3Nw)
#670 All Turns Used in Individual Medley - Example & Explanation [Swimming]

Exhausted after one lap? 5 ways to swim forever

【バケットターン】練習方法&コツ 【水泳】【ターン】
![#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...](https://i.ytimg.com/vi/oZ0dgHjGNQw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHOPtu1kU22gOFZMx4GutoMq5n2Q)
#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...

【平泳ぎ・作業用BGM】今年もこれを見ないと年は越せない!今年の平泳ぎ動画をイッキ見!/睡眠用/ #starswim #256

2:30 to 1:15/100m (step-by-step guide)
![[Masters Swimming] Solve Your Problems! How to Improve Your Backstroke Start and Turn](https://i.ytimg.com/vi/eCYua85Ftfc/hqdefault_custom_1.jpg?sqp=CLC7y9IG-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBiz_rs5PxjDTnVfMV7aM8xGnVoSQ)
[Masters Swimming] Solve Your Problems! How to Improve Your Backstroke Start and Turn
![[Butterfly] A thorough analysis of the flat butterfly](https://i.ytimg.com/vi/9MLv1ytFVq0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDvOzZ31Ujuv2OSqzv8LOn_AzIArA)
[Butterfly] A thorough analysis of the flat butterfly

【クロール】50mでわかる!!あなたの水泳レベルはどれくらい??レベルに合わせた練習方法も解説します!

