This Transformed my Backbends (after 2 years of pain) | Drop Backs & Kapotasana

How Sharath ji's backbending video taught my to change my technique in drop backs & kapotasana while I was young & just beginning to learn the Ashtanga Yoga Intermediate Series New Online Course - Releasing soon: THE ASHTANGA METHOD Ashtanga Fundamentals taught from the ground up - so you can walk into any Mysore room in the world and know exactly where to be from start to finish Sign up for major updates or to be part of the initial testing group www.ethanashtanga.com Welcome back to my Youtube channel - subscribe for all the videos Actual Love to all Jai Instagram: www.instagram.com/ethanyoga_