Explore Kapotasana Preparatory Poses with Ty Landrum at Purple Valley Yoga

Ty Landrum is known for his expertise in Ashtanga Yoga, and his teachings often focus on alignment, breath, and mindfulness in the practice of yoga. Come join him on this insightful tutorial on how to do Kapotasana preparatory poses at Purple Valley Yoga, Goa. Join us for a Yoga retreat at Purple Valley Yoga in Tenerife, Spain – Hacienda Cristoforo and Goa, India http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy, and tips on #Ashtanga #Yoga    / yogagoa   Join our online #Ashtanga community on Facebook   / purplevalley   For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: http://www.yogagoa.com Film By Anand Koti https://www.anandkoti.com