40Min INT/ADV Vinyasa With Animal Flow

This super dynamic and fun yoga practice combines elements of Vinyasa Flow and Animal Flow, ensuring a full body experience. This creative yoga sequence will make you sweat and is also a great workout for your mind as some of the sequences require a little more thinking and will definitely take your full attention. Join me on the mat and let's move together! My Travel Yoga Mat: https://packmatltd.com Also check out:    • 40 Min Intermediate/Advanced Vinyasa Flow   Click here to Subscribe:    / @yogawithemilie   Connect with me on Instagram:   / emiliemoves.yoga