The $3 Pasta I Can’t Stop Making (41g Protein)
Upgrade your closet with Quince. Go to http://quince.com/merle for free shipping on your next order and 365-day returns It’s creamy, smoky, a little spicy, and comes together with pantry staples + a couple Trader Joe’s shortcuts. If you’re trying to eat more protein without turning your life into meal prep… this is it. ✨ WHAT’S IN IT: Extra-firm tofu + silken tofu (the secret to the sauce) Lentils for extra protein + texture Kale (because we’re adults) Nutritional yeast, miso, garlic, spices Pasta, obviously 1 package trader joes Extra firm tofu 2 tbsp Olive oil 1 tbsp Smoked paprika 1 tsp garlic powder Liquid smoke Salt Pepper Fennel seed Red pepper flakes 1 16oz package pasta 2 cups Kale 1 can Lentils 1 tbsp tomato paste Roasted garlic Roasted onion 4 tbsp nutritional yeast 1 pack silken tofu 2 tbsp lemon juice 2 tbsp miso ½ tsp Salt ½ tsp pepper 💸 COST: ~$3 per serving 💪 PROTEIN: ~41g per bowl This is one of those meals that feels way more expensive and effortful than it actually is. It shouldn’t work… but it does. — If you make it, tag me or let me know how it turned out 💛 #highprotein #budgetmeals #easyrecipes #veganrecipes #pastarecipe
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