Xing Yi Five Elements: Pi Quan - Threading movements together [Xingyiquan / Hsing I Chuan]

FREE XING YI MINI COURSE SIGN UP HERE - https://www.xingyiacademy.com/onlinel... Please subscribe to the YouTube channel and hit the thumbs up. If you like what we do we would be really grateful if you could consider supporting us on Ko Fi and Patreon and help us continue to make awesome videos! Even a small donation really helps us with the costs of travel, equipment, and time taken to edit and produce the content. https://ko-fi.com/xingyiacademy   / xingyiacademy   In this episode! Continuous movement is the start of what we call "Threading Into One". Threading into one or "Threading" for short, is a combination of coordinated whole body movement, maintenance of the Xing Yi Six harmonies throughout movements and transitions, continuous movement, and conservation of momentum throughout movement. The first stage is often to develop a coordinated body movement with structure but some people seem to get stuck here, including some of my students and it takes some practice and analysis to move on to continuous movement. This video attempts to explain a little bit about continuous movement and also recycling of energy/momentum through the body methods used in Xing Yi. Follow us on:   / xingyiacademy     / xingyiacademy     / xingyiacademy     / xingyiacademy   Visit us at: http://www.xingyiacademy.com