Xingyi Quan Ten Minute Primer - Beng Quan (Crushing Fist)

This is the fifth video in a series of Xingyi Quan Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Xingyi Quan that anyone can follow, whether they are new to the art or practice it already. In this primer video I will introduce and explain the basic theory and practice methods of the third of the five element fists, Beng Quan (Crushing Fist). While there are numerous variations of Beng Quan, in this primer video I shall cover the fundamental details and standard execution within my Hebei line of Xingyi Quan. In general all methods and variations of Beng Quan adhere to and implement the principles that I shall present here. __________________________________________________ ⚫ Support this channel and all my projects:   / mushinmartialculture   ⚫ Learn martial arts from me via my Hua Jin Online Learning Program available through the above listen Patreon platform. For more info please view:    • Video   __________________________________________________ Background Music Info: Artist: Nomyn Track: Stellar ❚ Nomyn •   / nomyn   •   / nomynmusic   • https://youtube.com/channel/UCf1rozse... • https://nomyn.bandcamp.com