Xing Yi Quan Five Elements: The Basics of Zuan Jin - Spiral Force [Xingyiquan / Hsing I Chuan]

FREE XING YI MINI COURSE SIGN UP HERE - https://www.xingyiacademy.com/onlinel... If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by "buying us a coffee" on Ko Fi or becoming a patron on patreon https://ko-fi.com/xingyiacademy   / xingyiacademy   Paul takes a look at Zuan from the Xing Yi Quan Five Elements and explores the difference between the shape and technique and the Jin - the force being created. Zuan Quan is an example, the standard form or technique and can be used to help to develop an understanding of Zuan Jin, the spiralling energy. Jin is the effective change in a flow of energy/movement, when this change is a spiral this is what we describe as Zuan Jin. Follow us on:   / xingyiacademy     / xingyiacademy     / xingyiacademy     / xingyiacademy   Visit us at: http://www.xingyiacademy.com