[앞허벅지 힘빼는 방법] 앞쪽 허벅지가 너무 두꺼워서 고민ㅠㅠ /데벨로뻬시 앞 허벅지 힘빼고 엉덩이 사용하는 법/ 상체 위치 체크 / 마름모코어 스트레칭

If you have rock-hard front thighs, have you ever checked your upper body position? If your upper body is fixed and supporting you from the front, you're likely only using your front thighs. To evenly utilize your inner, front, and back thighs, upper body position plays a crucial role. If you're concerned about your front thighs being too thick, check this out, too.