Veg Diet is a Scam! End of Veg vs Non-Veg Diet | Dr. Kishlay | Masum Gandhi

Check out my website here: https://masumgandhi.com Want to work with me or join the podcast as a guest? Drop an email at: [email protected] Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/brand/product/country/profession mentioned in the video. Our goal is to provide information to help audiences make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners. Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029Vb7a... Subscribe To Our Other Platforms:- Instagram:   / masumgandhi_   LinkedIn:   / masumgandhi   📺 Watch full episodes on YouTube:    / @masumngandhi   Timestamps - 00:00 - Trailer 01:35 - Why He Chose Metabolism 05:35 - Problem With Diabetes Medicines 07:33 - How Diabetes Actually Starts 13:52 - Can Kids Prevent Diabetes? 14:12 - Why India Is The Diabetic Capital 17:40 - What Is Insulin Resistance? 26:53 - How He Started His Practice 29:01 - Real Patient Transformation Story 30:34 - Are Indian Diets Harmful? 33:21 - Good Carbs Vs Bad Carbs 34:43 - The Scam Of Most Doctors 36:10 - His Personal Health Transformation 38:17 - Vegan Vs Carnivore Truth 40:25 - Is Non-Veg Actually Better? 45:18 - What He Eats In A Day 53:41 - Is Paneer Really Veg? 55:38 - Does Starvation Slow Metabolism? 1:02:13 - Inflammation And Weight Gain 1:03:32 - How To Read Food Labels 1:05:06 - Fasting Tips That Work 1:11:59 - Gut Microbiome: Truth Or Scam? 1:18:42 - Are Gut Products Fake? 1:25:06 - Stress And Cortisol Link 1:25:53 - What Is Cushing Syndrome? 1:26:38 - How To Manage Stress 1:27:52 - Is HIIT Actually Effective? 1:31:37 - Exercises That Waste Time 1:36:54 - Does Milk Cause Bloating? 1:41:01 - Long Term Health Secrets 1:44:02 - Why Animal Diet Matters 1:44:43 - Are Medical Tests Useless? 1:46:44 - CGM: Worth It Or Not? 1:48:26 - Where Should You Start? 1:50:09 - Biggest Health Myths Today 1:55:57 - Final Advice For Health In this episode of The Masum Gandhi Podcast, host Masum Gandhi sits down with Dr. Kishlay, a metabolic health expert known for challenging conventional thinking around diabetes, diet, and long term health. Through his clinical experience and patient transformations, he breaks down how modern lifestyle, food choices, and misinformation are impacting metabolic health at a massive scale. The conversation dives deep into how diabetes actually develops, why India has become the diabetes capital, and what most conventional treatments are missing. Dr. Kishlay explains insulin resistance, hyperinsulinemia, and the real difference between Type 1 and Type 2 diabetes in a way that is simple and practical. He also shares insights on Indian diets, good vs bad carbs, and why certain widely accepted nutrition advice may not be as effective as people think. We also explore controversial and highly debated topics like vegan vs non-veg diets, whether milk actually causes bloating, and foods that could be blocking fat loss without you realizing it. The episode covers fasting strategies, gut health myths, exercise mistakes like overtraining and excessive cardio, and the role of stress, cortisol, and hormones in weight gain. If you want to understand how to build long term metabolic health and avoid common health traps, this episode is packed with insights you can actually apply. Subscribe for more such conversations. Follow Dr. Kishlay here: Youtube:    / @metabolicdr.k1650   Instagram: https://www.instagram.com/metabolicdr... Contact: 6204692492 About Masum Gandhi Masum Gandhi is a powerhouse entrepreneur, investor, and podcaster who doesn't just talk about business—he builds them. Rooted in a legacy family gold business, Masum has aggressively expanded his portfolio, owning and scaling three other highly profitable ventures across a premier content production house, high-end e-commerce, and digital media. On this podcast, he sits down with the top 1% of founders, industry titans, and disruptors to extract the raw, unfiltered blueprints of how they actually win. From generating serious wealth to scaling dominant brands, this is your masterclass in real-world success. To Know More, Follow Masum Gandhi On ⤵︎ Instagram @masumgandhi_   / masumgandhi_   LinkedIn - Masum Gandhi   / masumgandhi   YouTube @masumngandhi    / @masumngandhi   • • • #MetabolicHealth #DiabetesAwareness #InsulinResistance #FatLossJourney #NutritionTruth #HealthMyths #GutHealth #FastingTips #FitnessIndia #MasumGandhiPodcast