Ask An Ex - How Evelyn Quit Smoking After 40 Years with the CBQ Method & Why She Chose a Process

Welcome to episode #9 of Ask an Ex.  In this interview, our wonderful member Evelyn Green shares her story of how she quit smoking after 40 years with the CBQ Method on April 8, 2019.  She’d previously tried to quit using the nicotine patch and e-cigarettes, but it wasn’t what she was looking for.  In this interview, she shares how she succeeded and why going through a step by step process like the CBQ helped her.  Tune in to watch:  • How her life changed after quitting smoking. • How it’s like for her to be nicotine free while her husband uses e-cigarettes.  • Why she chose the CBQ Method • What’s the best part of being a non-smoker & her advice to smokers. Thank you, Evelyn! Chapters: 00:00 - Meet CBQ Program member Evelyn from North Carolina, US 01:06 - How Evelyn Started Smoking 02:01 - Why Evelyn Joined the CBQ Program 03:07 - Favorite Parts of the CBQ Program 04:33 - How to Overcome Cigarette Cravings 05:22 - How Quitting Smoking Changed Evelyn’s Life 07:12 - Best Part of Quitting Smoking 08:36 - Quitting While Living with a Smoking Spouse 10:02 - Advice to Someone Struggling to Quit 11:02 - Conclusion ****** About ASK AN EX ****** ASK AN EX is a new interview series. Each interview features an inspiring ex-smoker who succeeded with the CBQ Method ™ And they tell you everything - how they did it, what helped them, what challenged them, their fears, motivations and aspirations. Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences). And they do it for 1 reason: to help YOU become an EX too. ****** Learn more about the CBQ program: https://cbqmethod.com/cbq-program/ Get the CBQ Method Foundational Video & Join our Newsletter here: http://bit.ly/startcbq Join the CBQ Method Facebook Support Community: http://bit.ly/cbqmethodcommunity SUBSCRIBE to this channel to get more videos like this to help you quit smoking:    / @cbqmethod   ****** About the CBQ Method™ ****** The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke. CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine. Learn more: https://cbqmethod.com/cbq-method/ ****** About Nasia Davos & CBQ Method ****** Our mission is to help all smokers become happy non-smokers. Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers. Watch Nasia’s Ted Talk here:    • How to grow to a happy non-smoker | NASIA ...   Follow for more quit smoking tips on social media Facebook:   / cbqmethod   Instagram:   / cbqmethod