【40万再生感謝❗完全保存版】おから蒸しパンの分量はこれがベスト❗【低糖質・ダイエット・グルテンフリー】

👇 [FREE 🎁] Learn how I lost 23kg with the "Eat and Lose Weight Secret" & learn more about individualized training here. https://lin.ee/ciMxiPi9 ※We're seeing an increasing number of inquiries from people who are "seriously looking to lose weight"! We've found the perfect recipe for okara steamed buns, guaranteed to work! ❗ We thoroughly compared 13 popular recipes to find the perfect recipe! 😌 With these ingredients, you can easily make fluffy and moist okara steamed buns! ❗ Please read to the end. ■The optimal recipe is as follows: ・Okara powder: 20g (just over 3 tablespoons) ・Lakanto S: 15-20g (same amount as okara powder or slightly less) ・Egg: 1 ・Milk: 80ml (4 times the amount of okara powder) ・Baking powder: 3.0g (3/4 teaspoon) ・Microwave: 600W for 3 minutes and 30 seconds (without plastic wrap) ・Tupperware containers: 6 30ml (approximately 14cm square mold) 👇Added after video release ・Psyllium: 3.0g (1 teaspoon) (if available) *Psyllium is not required, but adding it adds a chewy texture and makes it even more delicious.😄 ■Nutrients Calories: 184kcal, Protein: 13.5g, Fat: 10.5g, Carbohydrates: 3.7g, Dietary Fiber: 9.5g *High in protein, low in carbohydrates, and high in dietary fiber! ■Amazon product links for each ingredient https://amzn.to/443brv2 ■Domestic Okara Powder (Ultra-Fine) https://amzn.to/3yQfBu9 ■Domestic Okara Powder (Super-Fine, Ultra-High-Quality with Zero Carbohydrates) https://amzn.to/46KhpSA ■Lakanto S, a Natural Sweetener with Zero Carbohydrates https://amzn.to/3QuaKaT ■Psyllium (Psyllium), the Strongest Dietary Fiber https://amzn.to/3hm3H4W ■Subscribe to the channel here↓↓ https://www.youtube.com/@PlaLi/?sub_c... ■Latest Version The ultimate Okara Steamed Bread recipe is here↓↓    • 【永久保存版】40万再生動画の最新版、究極のおから蒸しパンの作り方を丁寧に解説！【ダ...   ■The recipe for Okara Fluffy and Chewy Bread is here↓↓    • 【小麦粉不使用】おからパウダーで作る超もっちりパン🍞❗【低糖質・ダイエット・グルテン...   ■The recipe for an easy Okara Steamed Bread variation is here↓↓    • 【完璧な作り方第2段】おから蒸しパン 超簡単アレンジ２種【低糖質・ダイエット・グルテ...   ■The recipe for Okara Steamed Bread French Toast is here↓↓    • 【糖質制限・ダイエット】おから蒸しパンのフレンチトースト！   ■The recipe for Okara Steamed Bread Pizza Style is here↓↓    • 【糖質制限・小麦粉不使用】おから蒸しパン ピザ風アレンジ！   ■The recipe for Okara Steamed Bread Sweet Potato Flavor is here↓↓ ht tps://   • 【小麦粉不使用】食物繊維たっぷりの『さつまいも』おから蒸しパン【低糖質・ダイエット・...   ■Click here for the Okara Steamed Buns playlist↓↓ https://tinyurl.com/2uu4fuva ■Click here for a video on how to use okara powder↓↓    • 【23kg痩せ】おからパウダーの活用法を解説！   ■Click here for my profile↓↓    • 万垢ダイエットYouTuberが、チャンネルのコンセプトや今後の運営について語ります...   ■Lose weight healthily! [Plarrych] is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp. - - - - - - - - - - - Music - - - - - - - - - - - - - - - - - - Music by Bensound License code: FPMBXKB41YXWTRYS #OkaraSteamedBread #OkaraPowder #WheatFlourFree #GlutenFree #LowCarb #Diet #RiceFlourBread