【捏ねない 発酵なし】低糖質でふんわり＆もっちもちな「おからパン」のレシピをご紹介【ダイエット・痩せる・低糖質・糖質制限・おからパウダー】

By registering as a LINE friend, you can receive the "secret to eating and losing weight" that I used when I lost 23kg🎁 Register here👇 via the link https://lin.ee/ciMxiPi9 [Click "Open in app"] Here is a recipe for an easy low-carb, gluten-free okara bread✨ No fermentation required, so it's perfect for busy people👍 No flour or sugar used, cutting down on carbs and calories! The rich dietary fiber of okara and psyllium will satisfy your stomach and your heart 😋 This is a chewy bread that you can enjoy without feeling guilty 🥰 You can enjoy various flavors depending on the arrangement, such as adding sesame seeds 🎵 We will explain carefully until the end, so please take a look 🌟 ■ Ingredients (3 pieces) ・ Okara powder: 30g ・ Psyllium: 8g ・ Lakanto: 15g ・ Salt: Pinch ・ Baking powder: 5g ・ Egg: 1 ・ Water: 50mL ・ Yogurt: 50g Sesame seeds, etc. to taste ■ Super high quality! Domestically produced, zero-carb "Okara Powder" https://amzn.to/4avNWz5 ■The strongest dietary fiber "Psyllium (Psyllium)" https://amzn.to/3hm3H4W https://amzn.to/3unmYJL ■Natural sweetener with zero carbs "Lakanto S" https://amzn.to/3QuaKaT ■Detailed explanation of psyllium. Click here for the video↓↓    • 【知らなきゃ損】ダイエットの秘密兵器！サイリウム（オオバコ）の驚くべき健康効果とは？...   ■Detailed explanation of soybeans. Click here for the video↓↓    • 【23kg痩せ！】ダイエットと健康を同時に実現！大豆の驚くべき効果とは？【痩せる／ダ...   🔽Okara Powder x Psyllium Recipe🔽 ■The ultimate okara steamed bread recipe video is here↓↓    • 【永久保存版】40万再生動画の最新版、究極のおから蒸しパンの作り方を丁寧に解説！【ダ...   ■Sweet potato🍠Okara steamed bread Recipe video here ↓↓    • 【健康効果抜群！】サツマイモおから蒸しパンで、美味しく健康的に痩せる！【ダイエット・...   ■Mochimochi Pão de Queijo recipe video here ↓↓    • 【ダイエット】低糖質＆高食物繊維のもちもちポンデケージョが美味しすぎた！【痩せる・低...   ■Psyllium okara mochi recipe video here ↓↓    • 【太らない❗】レンジで作れる 痩せるお餅レシピ、糖質ほぼ0、食物繊維豊富【ダイエット...   ■Self-introduction here ↓↓    • 万垢ダイエットYouTuberが、チャンネルのコンセプトや今後の運営について語ります...   ■Subscribe to the channel here ↓↓ https://www.youtube.com/@PlaLi/?sub_c... ■Lose weight healthily! [PlaLi ch] is a participant of the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by linking to Amazon.co.jp. [Music provided by Hikari Surprise Inc.] #Okara #Okara powder #Psyllium #Psyllium #Okara bread #No wheat flour #Dietary fiber #Low sugar #Diet #Gluten free #Plural