Easy Veggie Spring Rolls for Kids | Bloom & Petal Episode 2
🌸 Welcome to Episode 2 of Bloom & Petal! 🌸 This week, Chef J. Bloom and the Petals learn how to make fresh Rice Paper Veggie Rolls filled with colorful vegetables, herbs, and noodles. Along the way, we talk about one of our favorite healthy shopping tips: shopping the outside aisles of the grocery store, where you’ll often find fresh fruits, vegetables, and other whole foods. At Bloom & Petal, we believe children learn best through hands-on experiences. Every episode is designed to build confidence, curiosity, and healthy habits while having fun in the kitchen. ✨ FREE DOWNLOADABLE ACTIVITY PAGE ✨ Don’t forget to grab this week’s FREE activity page designed to go along with Episode 2! Download here: https://stan.store/bloomandpetalshow/... 🌈 RICE PAPER VEGGIE ROLLS Ingredients: • Rice paper wrappers • Carrots, julienned • Bell peppers, thinly sliced • Mung bean noodles, cooked • Spring onions, sliced • Fresh basil • Fresh cilantro • Fresh mint Directions: 1. Soak rice paper wrappers in warm water until softened. 2. Lay wrapper on a flat surface. 3. Add noodles, vegetables, and herbs. 4. Fold in the sides and roll tightly. 5. Serve with your favorite dipping sauce. 🥜 SUNFLOWER SEED BUTTER DIPPING SAUCE Ingredients: • 1/4 cup sunflower seed butter • 1 tbsp rice wine vinegar • 1 tbsp soy sauce • 1 tbsp maple syrup • 1 tsp fresh ginger, grated • 1 clove garlic, minced • Water as needed to thin Directions: Whisk all ingredients together until smooth and creamy. Add water as needed to reach desired consistency. 🌶️ SPICY SOY DIPPING SAUCE Ingredients: • 2 tbsp soy sauce • 1 tbsp rice wine vinegar • 1 tbsp maple syrup • 1 tsp fresh ginger, grated • 1 clove garlic, minced • 1/2 tsp red pepper flakes Directions: Whisk ingredients together and serve alongside spring rolls. 💛 If you enjoyed this episode: 👍 Like this video 💬 Leave us a comment 🔔 Subscribe to our channel New Bloom & Petal episodes premiere every Friday! Thank you for helping us inspire the next generation of healthy, confident cooks. #BloomAndPetal #KidsCooking #SpringRolls #CookingWithKids #HealthyKids #PlantBasedKids #FamilyCooking #VeggieSpringRolls

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