Como Desbloquear seu Intestino para EMAGRECER e Absorver Vitaminas HOJE!

In this video, Edinho and I delve into the fascinating journey food takes from your mouth to the tip of your finger or your scalp. Understanding how your gastrointestinal system works is the key to healthy weight loss and vitality! What you will learn in this episode: The Nutrient Journey: Why chewing and the right enzymes are the first step to health. Stomach and Acidity: The crucial role of an acidic environment in breaking down proteins and preventing reflux and gastritis. The "Distribution Center": How the liver directs the ideal fuel to each group of cells. Small Intestine and Immunity: The importance of the duodenum in the absorption of iron, magnesium, and vitamin D. The Intestine Sweeper: Why fiber (like lettuce!) and water are essential for "cleaning the pipes". Impact on Weight Loss: How an inflamed gut blocks weight loss and causes chronic fatigue. Follow us on Instagram for access to exclusive and free content:   / juliahelenalima     / edsonndias     / evoluaclinicamedica   👉🏻 Remember that this publication is for informational purposes only: Always seek guidance from a licensed physician. 🚨 This publication complies with CFM Resolution 2336/2023. Results are individual, authorized by patients, non-reproducible, and do not constitute a promise of results for other cases. Dr. Júlia Helena Lima Dias Physician (CRM-SC 30172) Physical Education Teacher (CREF3 14246/G-SC) Postgraduate Degree in Nutrology (Unimed Faculty/MEC) Postgraduate Degree in Obesity and Weight Loss (MEC) Postgraduate Degree in Nutrition, Metabolism and Exercise Physiology (Faech/MEC) Certified by the Brazilian Society of Obesity Medicine (Multidisciplinary Entity/MEC) Injectable Nutritional Therapy Practices Prof. Edson Dias Physical Education Teacher (CREF 022418-G/96) Head Coach and Nutrition Student