DIESES Gericht kennst du noch nicht! | Eine Woche: Einkauf, Kochen und mehr!
I'll take you along on my week-long journey, showing you everything I buy and what I cook with healthy ingredients for my family of five. I'll demonstrate that healthy eating can be simple and practical, and how you can incorporate wild herbs—especially now in spring—to nourish your body with real nutrients and antioxidants. This week, I'll be sharing a very special pesto recipe that you probably haven't tried before, and as I cook, I'll be talking about the health benefits of the ingredients I use. You can find the recipes mentioned below in the description. Do you enjoy my videos and would you like to support my work? Click here to contribute to my coffee fund 😊 Thank you! ❤️ https://www.paypal.com/paypalme/veggi... My Instagram (with lots of recipes): / veggietables.family Recipe for sourdough bread: https://www.instagram.com/p/DGIJSnWoB... Recipe for whole-grain spelt rolls: https://www.instagram.com/p/CFRCBWRpt... *Our Naturtreu supplements - Save 15% with my code Reich15 (new customers) or 10% with Reich10 on the entire range: https://serv.linkster.co/r/yGyoaFMWya *Our Vitamin D3 with K2 from Naturtreu https://serv.linkster.co/r/7RNvGu2BXG *Our Vitamin D3 with K2, specially formulated for children by Naturtreu: https://naturtreu.de/products/sonnenk... *Our Omega-3 capsules by Naturtreu: https://naturtreu.de/products/algenkr... *Our Omega-3 algae oil, specially formulated for children by Naturtreu: https://naturtreu.de/products/algenkn... *Our Vitamin B12: https://amzn.to/4lGGsir *The spirulina powder I use: https://amzn.to/4kiDEHB *Our water filter: https://smardy-blue.com/?raf=ref0416733 Recipe for Soy Peppers Goulash: / dgghgr6ohs2 Recipe for Whole Wheat Banana Pancakes with Apple: / clg4ltojkwj Recipe for Cashew Millet Cream: https://www.instagram.com/p/CD22h5opy... Recipe for Hazelnut Date Muffins: / dq9dbfecn7h Recipe for Tofu Balls: https://www.instagram.com/p/CLMKtsKJW... *This link is an affiliate link. If you order through this link, I receive a small commission, but the price remains the same for you, or you may even receive a discount.
I haven't shopped at a supermarket in 300 days. Week #43 of 52 Self-Sufficiency Challenge
EVERYTHING we buy and eat | One week - ALL meals! Mom of 4 and nutritionist!
Mein Kühlschrank und Lebensmitteleinkauf - Das koche ich in 30 Minuten für 5 Personen.
SAVE: Groceries for €42.96 - Mother and Child Shopping
I decluttered 100 things in 24 hours | Update: 1000 things in 12 months (May)
Wie Japaner ihre Wohnung ohne Strom kühlen, und das in Minuten
I (don't) buy THIS to eat HEALTHY and save MONEY! Real Family Vlog
€800 - Germany's biggest weekly grocery haul 🤯💸 with price list
Das essen wir mit 60 Euro/Woche als 5-köpfige Familie | Gesunder Einkauf | Koche mit mir!
Q&A: Cutting ties with my mother, bad purchases & what I’d do with millions
So manipuliert die Pharmaindustrie unsere Ärzte
Grocery Haul and What I Cook With It | Eating Healthy for 68 Euros | Mom of 4
44 KILO abgenommen | mein Neuanfang begann mit Ausmisten | abnehmen mit minimal anke
Clever Vorkochen und Haltbarmachen: Meal Prep, Einkochen & mehr | Der Haushalts-Check WDR
My €400 system: Buy once, and you're set for a month 🛒✨
Real meals, real spending in June (with teenagers)
Zwischen Chaos und Emotionen: Die Freude am Aufräumen entdecken✨ | Sort Your Life Out | GANZE FOLGE
NEVER BEFORE EXPERIENCED: Absurd cabin crew and ghost airport | We're flying to Turkmenistan!
Wohlfühlmomente im Winter | Produktives Haushalts-Wochenende mit Kuchen, Hummus & Fermentation
