Два салата — Зелёная гармония 🌿✨ и Свекольный бархат ❤️🥗

Two vibrant and healthy salads—Green Harmony 🌿✨ and Beet Velvet ❤️🥗. These make a great choice for a light spring menu: fresh vegetables, beautiful colors, and two rich, flavorful dressings. The recipes are simple, the ingredients are easy to find, and the results are always impressive. Link to the salad bowl: https://temu.to/k/eyao4yvslv7 Dish name: Two Salads — Green Harmony 🌿✨ and Beet Velvet ❤️🥗 Ingredients: Green Harmony Salad: 🥬 Young cabbage – 400 g 🥒 Cucumber – 1 🥗 Lettuce leaves – 100 g 🏽 Green apple – 1.5 + lemon juice 🥝 Kiwi – 1 Sauce: 🍋 Zest and juice from half a lemon 🌿 Spinach – a handful 🌿 Dill – a small bunch 🌿 Green onions – a little 🥑 Avocado – 1 🧄 Garlic – 3 cloves 🂋 Italian herbs, vegetable seasoning 🂋 Salt – 1 tsp 🍯 Honey – 1 tsp. 🥄 Lemon mustard – 1 tsp Olive oil – 30 ml 💧 Water – 100 ml Serving: 🥜 Pistachios – a handful ⚪ Sesame seeds – 2 tsp 🥝 Kiwi – slices or balls Beet Velvet Salad: 🥔 Beets – 350 g 🟡 Chickpeas – 250 g 🏽 Green apple – 1.5 + lemon juice 🟣 Red cabbage – 150 g + a pinch of salt 🅊 Red onion – 1 Onion marinade: 🂋 Salt – 1 tsp 🍬 Sugar – 2 tsp 🍶 Vinegar – 2 tbsp. 🔥 Boiling water Sauce: 🥕 Beets – 250 g 🌰 Walnuts – 60 g 🧄 Garlic – 1 clove 🍋 Lemon juice – 1 tbsp. Olive oil – 30 ml 🂋 Salt – 1 tsp 🍯 Honey – 1 tbsp. 🥤 Balsamic vinegar – 1 tbsp. 💧 Water – 70 ml Serving: 🀠 Feta cheese – 100 g 🌰 Walnuts – 20 g Instructions: "Green Harmony" Salad: 1. Dice the cabbage, cucumber, apples (sprinkle with lemon juice), lettuce leaves, and kiwi into small cubes. 2. Make the sauce: Place the spinach, dill, green onions, avocado, garlic, spices, salt, lemon zest and juice, honey, mustard, olive oil, and water in a blender. Blend until smooth. 3. Toss the salad with the dressing and transfer it to a salad bowl. Sprinkle with pistachios and sesame seeds, and garnish with kiwi. "Beet Velvet" Salad: 1. Slice the onion into half-rings, add salt, sugar, and vinegar, pour boiling water over it, and let it marinate. 2. Dice the beets. Finely shred the cabbage, sprinkle with salt, and gently massage it. Dice the apple and sprinkle with lemon juice. 3. Arrange the beets, cabbage, chickpeas, apples, and pickled onions on a serving platter. 4. Make the sauce: Place the beets, nuts, garlic, lemon juice, olive oil, salt, honey, balsamic vinegar, and water in a blender. Blend until smooth. 5. Drizzle the dressing over the salad, toss to combine, and transfer to a clean serving dish. Add the feta and nuts. Thanks for watching! Please share your thoughts in the comments.