The CUES that helped me develop an Olympia Winning Back (so you can too)

You can implement these tips NOW in your next workout, and start seeing a difference in your physique - these are the changes to your workouts that make the difference. Imbalances often stem from improper training, and getting these things correct will play a significant role in the long-term progression of your physique. If you guys have any questions about training, let me know in the comments and I'll do my best to answer them! I've been bodybuilding since I was 17 (I'm 35 now) and I'm still passionate about training to this day. If you’re ready to unlock your best physique, Team Stoik Online Coaching is now available! Work directly with my team of elite coaches and myself, and get the help you need to finally make the changes you’ve been wanting to see. Email us at [email protected] or DM me on Instagram to get started! Supplements from Evogen - use code "Buendia" https://www.evogennutrition.com/ - Transcend HRT: use code "JEREMY20" https://transcendcompany.com/patient-... - Meal Prep by Flexpro Meals: use code "JB20" https://www.flexpromeals.com/ - Father Sons Menswear - use code "Buendia" https://fathersonsclothing.com/ Gym equipment from Skelcore - contact me! https://www.skelcore.com/ Follow for daily updates: Instagram |   / jeremy_buendia   TikTok |   / jeremybuendia_