Zombie Recovery Yoga Flow | Beginner-Friendly | Bad Yogi

Level: Any Props: N/A The perfect class for when you've been up too late, up all night, and/or have zero energy, but you still have non-negotiables that need taking care of. For all the parents, students, or people working a little too hard, responsibilities mean you gotta figure out how to get it done despite being run down, and believe me, I feel you! This is a class to revive your mind and body with plenty of reminders that this is just one season that will pass. Enjoy... and try to get to bed earlier tonight! ;) If you liked this class, you can find the full-length version and MANY more inside my online studio. The bonus part? You get two weeks free when you sign up so you can see how you enjoy it first. Sign up here: https://studio.badyogi.com/ What is Bad Yogi Studio? Bad Yogi Studio houses all my full-length classes. There are hundreds of classes to choose from, and you'll also get access to the Bad Yogi members-only Facebook group, which is the most positive and supportive little corner on the internet. You can check out the studio here: https://studio.badyogi.com/