MUSCLE SYNERGIES (Posture Biomechanics)Physiotherapy Tutorial

MUSCLE SYNERGIES (Posture Biomechanics)Physiotherapy Tutorial Instagram:   / _movementscience_   linked in :   / adhip-nadkarni-5b45241a6   twitter :   / adhip_nadkarni   summary of the video with the time for reference: 1.Muscle synergy 0:37 pattern of muscle activity 2.Fixed support Synergy 1:11 -BOS is fixed while restoring the equilibrium after pertubation -Ankle Synergy -Hip Synergy -Mostly used when stepping synergy is not possible 3.Ankle Synergy 2:46 -Distal to Proximal -Tibialis anterior/gastrocnemius -Quadriceps/hamstrings -abdominals/erector spinae -Neck flexors/Neck extensors 4.Hip Synergy 5:41 -Proximal to Distal -Neck flexors/Neck extensors -abdominals/erector spinae -Quadriceps/hamstrings -Tibialis anterior/gastrocnemius 5.Change in support synergy7:30 -Stepping -Grasping -elderly take multiple steps 6.Head stabilizing strategy in space/on trunk 9:53 -Proactive strategy -In anticipation of initiation of force #posturebiomechanis #biomechanicsofposture