Meditation for pregnancy anxiety // calm anxiety threatened miscarriage

Whether you're experiencing a threatened miscarriage, or you've lost babies in the past - this meditation for pregnancy anxiety will help. We focus on building feelings of loving kindness and sending them our baby and ourselves. Let me know in the comments how you go. Learn more about my story from 3 losses to our healthy rainbow Luca in my book - Watering the Flowers: Australia - https://www.bettinarae.com/product/wa... International - https://www.amazon.com/dp/0646800477/... Free pregnancy yoga guide - https://bettinarae.activehosted.com/f/1 Yoga for pregnancy anxiety - https://www.bettinarae.com/product/yo... Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0