Masz truskawki? 🍓 Zrób te 4 desery bez cukru 🍓

Strawberry season is short, so it's worth making the most of it 🍓 Today I've gathered tried-and-true recipes for strawberry desserts—sugar-free, simple, homemade, and perfect for warm days. There will be kefir fruit muffins, a favorite quick cake with air fryer crumble, a rich strawberry tart without turning on the oven, and a fantastic keto Monte with strawberries. So, something baked, something no-bake, something creamy, and something to go with coffee. 📌NEW https://sklep.saganek.pl/produkt/keto... 📌 Keto Air Fryer https://sklep.saganek.pl/produkt/paki... 📌 Keto Bread https://sklep.saganek.pl/produkt/paki... 📌 Super Keto Recipe Database https://saganek.pl/super-keto/ 📌Keto Soups https://bit.ly/zupy 📌Keto Bread https://bit.ly/ketochleb 🛎️ Are you watching? Click and join us 🥳 100,000 won't make itself 😊 📲 Find more recipes on the blog 👉 https://saganek.pl 📌 Sign up for the NEWSLETTER and receive 11 sweet and savory keto muffin recipes, perfect for work and school! Visit https://sklep.saganek.pl/ 👉 Rolls 5 eggs, 300 g kefir or yogurt, 80 g almond flour, 25 g bamboo flour/bamboo fiber, 30 g psyllium husks, 2 tablespoons softened butter, 2-3 tablespoons erythritol, cream flavoring, vanilla, 1.5 teaspoons baking powder, a pinch of salt. 180-200 g fruit. 💛Macronutrients in total / per serving (6): Protein 60g / 10g, Fat 90g / 15g, Carbohydrates 33g / 5.5g, Calories 1164kcal / 194kcal 👉 Cake 3 eggs*, 100-120g 18% fat cream*, 40g almond flour, 20g sugar-free pudding powder (vanilla or cream), 25g melted, cooled butter or coconut oil, 2-3 tablespoons erythritol, optional vanilla, a pinch of lemon zest, 1 tablespoon lemon juice, half a teaspoon of baking powder, a pinch of salt, a handful (approx. 60g) of fresh raspberries, strawberries, blueberries. *at room temperature Crust: 3-4 tablespoons of coconut flakes, 1.5-2 tablespoons of chilled butter, 1 tablespoon of sweetener. Shrinks approximately 12 x 17 cm. 💛 Total Macronutrients: Protein 32 g, Fat 109 g, Carbohydrates 25 g, Energy 1233 kcal. 👉 No-Bake Tart Base: 60 g almond flour, 60 g coconut flour, approx. 100 g softened butter, quarter teaspoon salt, 2-3 tablespoons powdered sweetener, lemon zest optional. Cottage Cheese Filling 600 g cottage cheese, juice of one lemon, 2-3 tablespoons sweetener, 2-3 teaspoons gelatin dissolved in 50 ml water, vanilla or lemon/cream/vanilla flavoring. Strawberry Filling 400 g ripe strawberries, 2-3 tablespoons sweetener, 2 teaspoons gelatin dissolved in 50 ml water, 2 tablespoons sour cream. 💛 Macronutrients in total / per serving (16): Protein 90 g / 5.6 g, Fat 250 g / 15.6 g, Carbohydrates 50 g / 3.1 g, Calories 2840 kcal / 178 kcal 👉 Monte 250 g mascarpone, 300 ml plain Greek yogurt, lemon juice, approx. 100 g strawberries, vanilla optional, 1-2 tablespoons powdered sweetener optional, 60 g melted 80% dark chocolate. 💛 Macronutrients in total / per serving (3): Protein 26 / 8.7 g, Fat 161 / 53.7 g, Carbohydrates 45 / 15 g, Calories 1756 / 585 kcal. #dessertBEZsukru #ketoDESSERT #ketoDROŻDŻDŻÓWKI Thank you for all the virtual coffees! 💛 📌 https://buycoffee.to/saganek You're also welcome: Facebook: http://bit.ly/3cEncye​​​ Instagram: http://bit.ly/3ayF23W​​ 📌 Leave a like or comment, I'd be very happy 💛 Thanks to your feedback, this material has a chance to be seen by more people 😉