自律神経失調症の正体

You often hear about autonomic nervous system dysfunction, right? But the reality of autonomic nervous system dysfunction is quite complex. #PsychiatristTomy #MentalStrengthening #MentalCare #LostInLife #Pre-Depression #AutonomicNervousSystemDysfunction #Psychiatrist *My new book, "Lost in Life: A Prescription for When You're Stuck," is finally being released on June 24th! Is this how my life should be? I'm kind of living, but I feel uneasy. If this sounds like you, please pick up a copy! 😊 Amazon https://www.amazon.co.jp/dp/4847076729 Rakuten https://books.rakuten.co.jp/rb/18646361/

Get rid of these 5 bad habits of the mind right now!
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Get rid of these 5 bad habits of the mind right now!

Three prescriptions for people prone to anxiety, taught by a psychiatrist.
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Three prescriptions for people prone to anxiety, taught by a psychiatrist.

5 Traits of People You Can Trust and Rely On
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5 Traits of People You Can Trust and Rely On

40代、やる気が出ない理由を精神科医が解説
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40代、やる気が出ない理由を精神科医が解説

人間関係が苦しい本当の理由|振り回されない心の作り方【新刊を全部解説】
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人間関係が苦しい本当の理由|振り回されない心の作り方【新刊を全部解説】

A Psychiatrist's Honest Explanation: The Real Reason You're Suffering
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A Psychiatrist's Honest Explanation: The Real Reason You're Suffering

ダウン症の寿命が延びて初めてわかった、アルツハイマーの現実
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ダウン症の寿命が延びて初めてわかった、アルツハイマーの現実

3 Things to Do When You Want to Change Your Life
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3 Things to Do When You Want to Change Your Life

What is the true nature of anxiety?
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What is the true nature of anxiety?

のっぺり顔が女優級に|SNSで億を稼ぐ"スワイメイク"とは!?
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のっぺり顔が女優級に|SNSで億を稼ぐ"スワイメイク"とは!?

【最新】なぜ「眠ろうとする人」ほど不眠が悪化するのか|不眠症が慢性化する本当の仕組みと解決法を徹底解説
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【最新】なぜ「眠ろうとする人」ほど不眠が悪化するのか|不眠症が慢性化する本当の仕組みと解決法を徹底解説

トラウマはこうやって治っていく|ほとんどの人が知らない“心の回復プロセス”
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トラウマはこうやって治っていく|ほとんどの人が知らない“心の回復プロセス”

Hidden trauma is a very important concept, so a psychiatrist explains it. 25-minute video
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Hidden trauma is a very important concept, so a psychiatrist explains it. 25-minute video

Three ways to develop a thick skin
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Three ways to develop a thick skin

不安な時の正しい対処法を臨床心理士が解説します!誰もが陥りやすい誤った不安対処法3選【思考は現実ではない】
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不安な時の正しい対処法を臨床心理士が解説します!誰もが陥りやすい誤った不安対処法3選【思考は現実ではない】

なかなか良くならない患者さんの特徴
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なかなか良くならない患者さんの特徴

Three methods to reset your brain in one minute, straight from a psychiatrist.
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Three methods to reset your brain in one minute, straight from a psychiatrist.

Relationships in Your 50s
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Relationships in Your 50s

Why Takanori Nishikawa (55) Always Seems So Energetic and Happy: A Psychiatrist’s Perspective (T....
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Why Takanori Nishikawa (55) Always Seems So Energetic and Happy: A Psychiatrist’s Perspective (T....

[A psychiatrist delves deeper] Explains the true nature of the "0 or 100 thinking" that is a char...
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[A psychiatrist delves deeper] Explains the true nature of the "0 or 100 thinking" that is a char...