WORKOUT DAY WITH COLORADO XC 🦬 || LACTIC THRESHOLD 1K REPEATS💥

SUBSCRIBE! 👇    / @thestridereport   ➤ Presented by The Stride Report 🔵 https://www.thestridereport.com/ ➤ Instagram 📸   / thestridereport   ➤ TikTok ♪   / thestridereport   ➤ Twitter / X 🆇 https://x.com/TheStrideReport⁠ ➤ Threads 🧵 https://www.threads.net/@thestridereport Go behind the scenes with the University of Colorado men’s and women’s cross country teams during a key workout ahead of the 2025 Nuttycombe Invitational. Follow along as the Buffs take on 1000m repeats at lactic threshold pace, with head coach Sean Carlson mic’d up throughout the session. Hear Carlson’s real-time coaching, strategy insights, and thoughts on athlete development as the team preps for one of the most competitive meets of the season.