AVC exercices bras et jambes

🧠 9 Stroke Rehabilitation Exercises — Upper & Lower Limbs In this video, I present 9 exercises specifically selected for the rehabilitation of people who have suffered a stroke. These exercises target both the lower limbs (calf, knee, pelvis, balance) and the upper limbs (elbow, biceps, triceps, shoulder), with a functional approach adapted to post-stroke neurological deficits. Whether you are a patient, caregiver, or healthcare professional, these exercises can easily be integrated into a rehabilitation program at home or in a clinic. 👉 Subscribe to follow upcoming videos on neurological physiotherapy and therapeutic hypnosis. 🌐 www.hypnokine.be 0:00 Introduction 0:37 Equipment needed 1:42 Exercise 1 — Weight transfer onto the balls of the feet 3:20 Exercise 2 — Eccentric calf raise 5:03 Exercise 3 — Pelvic tilt 7:58 Exercise 4 — Knee lock 10:18 Exercise 5 — Calf raise on step 10:57 Exercise 6 — Triceps raise with resistance band 14:41 Exercise 7 — Self-mobilization of the upper limb with a stick 18:16 Exercise 8 — Eccentric elbow curl with supination 21:02 Exercise 9 — Biceps curl