Segunda-feira: DETOX 🍃Yoga Matinal & Yoga para iniciantes

🎁 Download the free and complementary content for this class: https://longevidade.yoga/yoga-matinal... Monday's yoga practice for beginners will stimulate the digestive system and help cleanse the body to bring well-being to the body and mind. It is the first step towards reaching the 30 days of Yoga. Remember to keep a good diet throughout the week and drink plenty of water. Good practice. 🙏 ⭐️ IS THIS CLASS EASY FOR YOU? It's time to evolve your practice! Make a difference in your health and wellness practice by joining Yoga Matinal Evolution: https://longevidade.yoga/yoga-matinal... By joining longevity.yoga courses you contribute 2 times, your health and well-being improves, you get closer to me and evolve in your personal practice and you also become an important member of the longevidade.yoga community, contributing to quality practices, and essential for the physical and mental health of all, can continue to be made available for free here on the channel. I count on you, see you soon. ⭐️ ❇️Get to know the store: https://longevidade.yoga/loja/ 👣Follow longevidade.yoga on social networks👣 Facebook:   / longevidade.yoga   Instagram:   / viniciusdellalibera   Subscribe by email: http://bit.ly/1RjgkJI http://longevidade.yoga/yoga-matinal-... ✨ Article about the types of yoga, find out which one suits you the most. ✨ http://longevidade.yoga/yoga-para-ini...