Intense 10 min Core Workout | follow along
Follow along to this intense ab workout. Thank you for watching! Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF Shirt from Leanbeeftees.com ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ ILUS LABEL- https://www.iluslabel.com/ ==SOCIALS: INSTA- / leanbeefpatty TWITCH- / leanbeefpatty TIKTOK- / leanbeefpatty Contents of this video 00:00- planks 02:49- rest 03:10-side planks 05:37- rest 05:59- tuck crunch 07:18- rest 07:38- tuck crunch 08:47- rest 09:12- climbers & flutter 11:50- words of advice 13:28- the end #abworkout #coreworkout #abs #followalongworkout #workoutroutine #musclegain #workoutmotivation #homeworkout #workoutathome
10 MIN AB WORKOUT // follow along // BEGINNER-ADVANCED | LeanBeefPatty
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