Come usare lo SKIERG e fare MENO FATICA ⛷️ | I segreti del CrossFit Ep.15|

Hey guys! The CROSSFIT SECRETS series continues. I'm really happy with the messages I'm receiving regarding the advice I try to give you every month through my videos! 🫶🏼 I'm convinced that the more you understand the little details, the more you'll improve while having fun. Today I'll give you some little tips for improving on the SKIerg. It's an ergometer that's now present in all gyms and at competitions, so understanding how it works could lead to drastic improvements. 🔥 Let me know if this video was helpful by leaving a like and a comment. 👍🏽 If you haven't subscribed yet, you know what to do. 😬 Use my discount codes: Stamina FITNESS: STMN-BIVIANO10 ✋🏽 PROZIS: BIVIO10 🔋