Cómo Interpretar tus Parámetros Deportivos 📝Guía Completa y Actualizada

Do you train and get tested... but don't understand what the results mean? 🤔 This video is for you. I'll explain how to interpret your athletic parameters, which values ​​really matter depending on your discipline (endurance, strength, mixed), and how to avoid common mistakes like "athletic anemia" or thinking everything is fine just because your lab tests are "within range"‼️ 00:00 Intro 03:19 Red Blood Cells 05:34 Platelets 06:03 White Blood Cells 07:43 Inflammation 10:54 Liver Study 12:47 Creatine Kinase 14:16 Other markers of muscle breakdown (Myoglobin, Aldolase, Lactate Dehydrogenase) 14:39 Kidney 16:13 Glycemic Metabolism 22:03 Lipid Profile 23:56 Vitamin D 25:38 Minerals 26:51 Hormones 37:21 Conclusions and Outro If you want to take your training and health to the next level, book your treatment at my Keval Clinic: https://bit.ly/3UPRczn Subscribe to my exclusive newsletter, where every week I share practical, evidence-based information on hormonal health, testosterone, menopause, metabolism, and overall wellness 👉🏽 http://eepurl.com/heWn01 Follow me on social media for more content on health, nutrition, and physical performance: 📲   / dr.ahernandez   Discover my recommended supplements, formulated with Be Levels, designed to optimize your energy, hormonal balance, and metabolic health: 🔗 https://belevels.com/drhernandez ⚡️Use code DRHERNANDEZ to get a discount on all products. Your opinion matters. Tell me in the comments what topics you'd like to see covered in future videos💪🏽 #analytics #sports #parameters