Perimenopausa: Irregolarità Mestruali e Cicli Emorragici
We are our hormones, and that's great news! The menstrual cycle is our superpower: cyclicity implies movement, dynamism, growth, a plurality of perspectives, growth, and creativity. During our fertile years, we must learn to understand our cyclicity and use it to our advantage. Then, in perimenopause, we will have the tools to navigate the stormy sea of our hormones! 00:00 - 1) We are our hormones, and that's great news! 03:27 - 2) The 4 seasons of the female menstrual cycle 08:08 - 3) The physiology of the menstrual cycle 09:28 - 4) The transition: how the cycle changes in perimenopause 01:26 - 5) Menopause's revenge: let's start taking care of ourselves! 2:48 PM - 6) Clinical Management of Menstrual Irregularities Ermelinda Pennacchini ☀️ ☮️ & ❤️ Medical Surgeon 👩⚕️🧘♀️ Specialization in Gynecology and Obstetrics (dissertation on June 18, 2026!) Specific Training Course in General Medicine Telephone (for visits or appointments): +39 344 657 2231 Email: menopausamica[at]gmail.com
Mood Swings and Depression During Menopause
Insomnia in Menopause: How to Slow Down and Get Back to Sleep
Pelvic floor and prolapse l Tips | Gynaecologist Dr. Wagner explains
Grenzen machen Kinder stark - Tipps für weniger Stress in der Erziehung | Hartls Senf #26
Meditation and Eastern Philosophies: How to Manage Anger During Menopause
What NO ONE Tells You About Hormone Therapy with Dr. Kelly Casperson
Menopause: If You're Scared, You Need to Listen to This - with the Expert
Sex After Breast Cancer: Treatment for Genitourinary Syndrome
The healthier I ate, the puffier I looked. It took me 10 years to find out why
Menopausa e Bellezza: Creare un'Estetica della Maturità
Fertility Expert: Every Girl Should Know Before 25
Vampate di Calore in Menopausa: Quando la Stanza diventa un Forno... Come Spegnere il Fuoco!
Avoid Pelvic Organ Prolapse Surgery With These Simple Tips!
Nice girls don't win. They get autoimmune disorders.
Jaw Clenching & Pelvic Floor Tension: The Surprising Connection You Need to Know
Pelvic Organ Prolapse Explained | Symptoms, Treatment & Recovery Tips From a Pelvic Floor PT
This plan has long been running in the background... | Tom Regenauer
10 Signs of PERIMENOPAUSE In Women Over 40 – Doctor Explains
Do you have progesterone intolerance, and how do you fix it?
