【ベストセラー】「頭が冴える! 毎日が充実する! スゴい早起き」を世界一わかりやすく要約してみた【本要約】

It's finally finished! Click here to register for "YOOR," the premium video service we've poured our heart and soul into! https://yoor.jp/door/HEALTH *Get a two-week free trial now!!!! ▼▼Purchase on Amazon here👉👉https://amzn.to/3qElw0j ▼Purchase on Rakuten here👉👉https://a.r10.to/haNnNb ▼[Table of Contents] 0:00 Greetings and Introduction 1:24 Today's Menu 1:41 1st Period: Early Waking Will Dramatically Change You 10:50 2nd Period: Early Waking Method Based on Psychology 21:40 3rd Period: "Early Waking Trigger" - An Effective Way to Wake Up Quickly ▼Reference Title: Sharp Mind! Fulfilling Every Day! Amazing Early Waking Author: Ryo Tsukamoto Publisher: Subarusha ※This video is distributed with permission from Subarusha. ▼For business inquiries, please contact 👉[email protected] ▼Free for a Limited Time! Check out the Audible version, recommended for audio learning! https://amzn.to/3xrRnTd ▼Free for a limited time only! Highly recommended for extensive reading! Get Kindle Unlimited here! https://amzn.to/3vcd7ko ▼Subscribe to this channel here    / @youyaku   ▼To learn "The Cruel Truth About Money," click here    / @abst   ▼Subscribe to the "Paper Channel" here    / @booksumbook   ▼Popular videos on this channel (^^)/ ◉ COVID-19 and Vaccines: The Inconvenient Truth You Shouldn't Know    • 【ベストセラー】「新型コロナとワクチン 知らないと不都合な真実」を世界一わかりやすく...   ◉ A Master of the Autonomic Nervous System: A Guide to Relieving Fatigue in the Mind and Body    • 【ベストセラー】「自律神経の名医が教えるココロとカラダの疲れとり大全」を世界一わかり...   ◉ Foods You Shouldn't Eat After Age 40 That Cause Illness    • 【ベストセラー】「40歳からは食べてはいけない病気になる食べもの」を世界一わかりやす...   ◉ More Things You Shouldn't Say    • 【ベストセラー】橘玲「もっと言ってはいけない」を世界一わかりやすく要約してみた【本要約】   ◉ If You Want to Live Longer Don't eat wheat    • 【ベストセラー】「長生きしたけりゃ 小麦は食べるな」を世界一わかりやすく要約してみた...   ◉ "Hunger is the most powerful medicine"    • 【ベストセラー】「空腹こそ最強のクスリ」を世界一わかりやすく要約してみた【本要約】   ◉ A fascinating story about protein that will keep you up at night    • 【ベストセラー】「眠れなくなるほど面白いたんぱく質の話」を世界一わかりやすく要約して...   ▼ Recommended educational channels ◉ Atsuhiko Nakata's YouTube University - NAKATA UNIVERSITY    / @nktofficial   ◉ Saratame-san [Salaryman YouTuber] http://www.youtube.com/channel/UCaG7j.. ◉ Sam's Book Commentary Channel    / @sam-book   ◉ Nakase's Bookshelf    / @nakasebooks   ▼What kind of channel is this? Every day at 7 PM, we stream two videos: ◉ The World's Most Easy-to-Understand Summary Video ◉ Videos Explaining Truly Useful Knowledge on a Single Theme The videos are posted as audio content that can be understood just by listening. (I've added animations, but I've made it so that you can understand just the audio!) Listen to it during your commute, during meals, before bed, or any other spare time you have. I hope it helps you efficiently absorb information! (^^)! ▼About the Creator ●Takemi Twitter:   / takemi52937241   ●Ryo Twitter:   / ryo_mm9n   Profile A geek who truly loves books and has been reading about five books a day for over five years. I believe that learning can help you overcome doubts and find self-salvation. I'm committed to creating the world's most understandable videos, basing my geek pride on it. ▼Request I'd like this part to be like this. Maybe it should be fixed like this. I'd be very happy if you could leave me any comments or feedback you might have. (^^) Even if it's just a small thing, I'd really appreciate it! Videos with more likes are more likely to appear in the related videos list, so if you found this video helpful, please give it a 👍! We'll continue to upload videos, so please keep supporting us! (^^)/ ▼Copyright Holders (Authors, Translators, Publishers) This channel creates videos based on knowledge gained from books and news. We strive to limit our videos to explaining the content of books and news articles, avoiding reproduction or adaptation of the original works. Above all, we strive to operate our channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you notice any shortcomings and would like a video removed, we will respond promptly. We apologize for the inconvenience, but we would appreciate it if you could contact us using one of the methods below. ◉Twitter DM |   / takemi52937241   ◉Email | [email protected] (Twitter DMs are checked more frequently and can be responded to more quickly.) We will continue to operate this channel with gratitude and respect for creators, so we appreciate your continued support. ▼This summary channel is a participant in the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.

【1日5錠これを飲め】「こんな暮らしをしている人は全員、なぜか異常に若かった..炎症を減らした人から順に、肌も髪も体も心も全部よみがえる。 新版 最高の体調」を世界一わかりやすく要約してみた【本要約】
▶︎

【1日5錠これを飲め】「こんな暮らしをしている人は全員、なぜか異常に若かった..炎症を減らした人から順に、肌も髪も体も心も全部よみがえる。 新版 最高の体調」を世界一わかりやすく要約してみた【本要約】

朝4時起き生活を10年以上続けて分かったこと(早起き術|モーニングメソッド)
▶︎

朝4時起き生活を10年以上続けて分かったこと(早起き術|モーニングメソッド)

【ベストセラー】「人生大逆転!!運命を変える「魔法の口癖TOP5」」を世界一わかりやすく要約してみた【本要約】
▶︎

【ベストセラー】「人生大逆転!!運命を変える「魔法の口癖TOP5」」を世界一わかりやすく要約してみた【本要約】

朝井リョウ(MC:こたけ正義感) | ポッドフリックス -秘密の発信局- | Netflix Japan
▶︎

朝井リョウ(MC:こたけ正義感) | ポッドフリックス -秘密の発信局- | Netflix Japan

🇯🇵7日間で記憶力が変わる|脳科学が証明した最高の記憶力向上習慣7選
▶︎

🇯🇵7日間で記憶力が変わる|脳科学が証明した最高の記憶力向上習慣7選

[Successful people wake up at 3am] Why the founder of CoCo Ichibanya and the president with an an...
▶︎

[Successful people wake up at 3am] Why the founder of CoCo Ichibanya and the president with an an...

[Supercharge Your Vitality] "For Men and Women Alike, Stamina Is Everything. Build Your Stamina a...
▶︎

[Supercharge Your Vitality] "For Men and Women Alike, Stamina Is Everything. Build Your Stamina a...

【余白を毎日作れ】「なにもしなくていいという異常に面白い本。なんにもしない。「余白」という最高の習慣」を世界一わかりやすく要約してみた【本要約】
▶︎

【余白を毎日作れ】「なにもしなくていいという異常に面白い本。なんにもしない。「余白」という最高の習慣」を世界一わかりやすく要約してみた【本要約】

【1%しか知らない】「お金がどんどん自然に貯まる人の意外過ぎる特徴を大暴露します....」を世界一わかりやすく要約してみた【本要約】
▶︎

【1%しか知らない】「お金がどんどん自然に貯まる人の意外過ぎる特徴を大暴露します....」を世界一わかりやすく要約してみた【本要約】

【朝活】20ヵ国で翻訳された「朝60分で人生が変わるモーニングルーティン」| ハル・エルロッド
▶︎

【朝活】20ヵ国で翻訳された「朝60分で人生が変わるモーニングルーティン」| ハル・エルロッド

【ベストセラー本】人生を変えるモーニングメソッド|ズボラ朝弱族でもできる「6分ルーティン」
▶︎

【ベストセラー本】人生を変えるモーニングメソッド|ズボラ朝弱族でもできる「6分ルーティン」

【朝4時起き社長の週間ルーティン】早起き本ベストセラー作家が毎週取り組んでいるルーティンとは?
▶︎

【朝4時起き社長の週間ルーティン】早起き本ベストセラー作家が毎週取り組んでいるルーティンとは?

「世界は黒人にうんざり?」黒人2人が語る“黒人疲れ”
▶︎

「世界は黒人にうんざり?」黒人2人が語る“黒人疲れ”

【ベストセラー】「結果を出し続ける人が朝やること」を世界一わかりやすく要約してみた【本要約】
▶︎

【ベストセラー】「結果を出し続ける人が朝やること」を世界一わかりやすく要約してみた【本要約】

【心理学】ただの礼儀じゃない。「ありがとう」をよく言う人に隠された3つの特徴|人生を好転させる無意識の習慣
▶︎

【心理学】ただの礼儀じゃない。「ありがとう」をよく言う人に隠された3つの特徴|人生を好転させる無意識の習慣

I will teach you the "5 steps to forming the ultimate habit" that will truly change your life.
▶︎

I will teach you the "5 steps to forming the ultimate habit" that will truly change your life.

[Getting up early in a good mood] Reclaim your time and life. What is the advice of a morning act...
▶︎

[Getting up early in a good mood] Reclaim your time and life. What is the advice of a morning act...

[The Amazing Early Bird] Take Back Control of Your Life / The Mechanism for Boosting Self-Esteem ...
▶︎

[The Amazing Early Bird] Take Back Control of Your Life / The Mechanism for Boosting Self-Esteem ...

[Bestseller] The world's most easy-to-understand summary of "The Story of Body Fat: So Interestin...
▶︎

[Bestseller] The world's most easy-to-understand summary of "The Story of Body Fat: So Interestin...

父の葬儀の日、夫は喪服姿の私を駅前に残し、愛人だけを車に乗せて去った。私は泣かずに父の鞄を開けた。五分後、夫のもとへ弁護士から電話が入り、笑顔が消えた――。
▶︎

父の葬儀の日、夫は喪服姿の私を駅前に残し、愛人だけを車に乗せて去った。私は泣かずに父の鞄を開けた。五分後、夫のもとへ弁護士から電話が入り、笑顔が消えた――。