方力申教游泳:自由式身體位置 (Body Position)
今次繼續教大家自由式,身體點放先係正確,而又游得快呢?想知就馬上睇片啦~~ 鍾意呢條片記得要subscribe我嘅channel,同埋記得CLS (Comment, Like, Share) ,留言話俾我知有咩想學啦~~ 方力申 Instagram: @alexfongliksun https://www.instagram.com/alexfonglik... Facebook: Alex Fong 方力申 / alexfongliksun 香港游泳學校 https://hkswimmingacademy.com Instagram: @hkswimmingacademy https://instagram.com/hkswimmingacade... Facebook: Hong Kong Swimming Academy / hkswimmingacademy #swimbetterwithalexfong #hkswimmingacademy #swimwithintegrityandmeaning #香港游泳學校#抗疫大大力 #游乾水 #自由式 #itsawonderfonglife #getfitwithalexfong #跟着小方去健身

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方力申教游泳:自由式的划水動作 (Freestyle Pull)

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How to Find Your Freestyle Breathing Rhythm? The Key: Splash! #SwimmingTips #FreestyleSwimming #L...

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為什麼你蛙泳蹬腿不走水?90% 泳友都卡在「收腿」這個致命錯誤!從原地踏步到水下彈射的進化課 #蛙泳教學 #游泳糾錯 #高效推進

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方力申教游泳:輕鬆游自由式的秘密

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5 Freestyle Mistakes (and How to Fix Them)

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方力申教游泳:自由式換氣

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方力申教游泳:背泳技巧及動作 (Feat.歐鎧淳)

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Farm Girl Harvests A Lot Of Big Fish In Deep Mud Pond - Villagers Buy Them All

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方力申教游泳:呼吸 (口吸口呼還是口吸鼻噴)

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方力申一對一私人教授游泳

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解决自由泳游不远如果你目前自由泳累游不远,不要死磕动作,先做好这两点:身体位置换气时机!自由泳自由泳换气自由泳累泳池拍摄

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TVB 大寶藏|16歲方力申讓賽展飛魚實力

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方力申教游泳:自由式的轉身技巧

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方力申教游泳:蹬牆出發技巧 (Push Off From The Wall)

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自由泳自学视频,最通俗易懂的自由泳自学视频,只要会蛙泳,看完这个视频就能轻松自学会标准的自由泳了

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自由式「二次腿」全攻略:為什麼高手游長距離不累?掌握這個節奏,體力省下一半!#自由式二次腿#二次腿教學#自由泳省力#自由式長距離#游泳節奏

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如何换气 | 爬泳(自由泳)

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初学者提高自由泳打腿水平,需要把握的三个重要环节

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