方力申教游泳:背泳技巧及動作 (Feat.歐鎧淳)
鍾意呢條片記得要subscribe我嘅channel,同埋記得襟鐘仔同CLS (Comment, Like, Share) ,留言話俾我知啦~~ 方力申 Instagram: @alexfongliksun https://www.instagram.com/alexfonglik... Facebook: Alex Fong 方力申 / alexfongliksun 香港游泳學校 https://hkswimmingacademy.com Instagram: @hkswimmingacademy https://instagram.com/hkswimmingacade... Facebook: Hong Kong Swimming Academy / hkswimmingacademy #swimbetterwithalexfong #hkswimmingacademy #swimwithintegrityandmeaning #香港游泳學校 #抗疫大大力 #itsawonderfonglife #背泳 #歐鎧淳

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方力申教游泳:自由式的划水動作 (Freestyle Pull)

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方力申教游泳:蹬牆出發技巧 (Push Off From The Wall)
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[Water Exercises: Suitable for Knee Pain] #5 Water Exercises (Moves 8-10) (Simplified Chinese Sub...

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方力申教游泳:輕鬆游自由式的秘密
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[6 Fatal Mistakes] Stop Swimming with Brutal Force! Learn One Secret to "Breathing Rhythm" and Sw...

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真实记录|蛙泳腿你真的蹬好了么? #学游泳 #蛙泳 #蛙泳蹬腿发力技巧 #游泳教练

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ep.4 必看!許多教練都沒跟你說的『換氣技巧』 2021開始跟著森教練學游泳|自由式|蛙式

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仰泳初学者第一课,仰泳漂浮基础练习,鼻子吐氣,嘴巴吸氣 Backstroke floating basic exercises Yangyong

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別再用蠻力划水了!8分鐘深度拆解「水下教科書」,教你划一次頂別人划三次 #自由式 #游泳教學 #進階技巧

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【SportsShare】 陸上游泳班PART 3 : 背泳

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方力申教游泳:自由式的轉身技巧

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由坐擁8項香港游泳紀錄「飛魚王子」,到轉型最成功男藝人,方力申如今竟揭露泳壇黑暗面?

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方力申教游泳:陸上的肌肉訓練動作 (3+1 Exercises for Swimmers)

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【這一批J.E.P】我今天看到|自由式換氣好難?脖子好痠?一直吃水?換氣常犯錯誤

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The Fastest Way to Stop Sinking Legs in Swimming

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自由泳:划水 | 爬泳(自由泳)

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方力申教游泳:背泳起跳 (Feat.特別嘉賓)

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自由泳改错精华视频,为什么你在学会自由泳之后还没有别人的蛙泳游的快,甚至五十米都游不完就累的不行,看完这个视频你就懂了。

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如何轻松学会仰泳

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