Having FUN with the Process | Sub 4 Hour Marathon Training Week Ep. 4
The week has come. Our long run has officially reached a scary (to me) distance, 13.1 miles. I tackled the half marathon as well as a tough speed workout this week and lived to tell the tail. Stick around for the explanation of the whole jorts thing. Everything here was filmed in Olympia, Washington. I am so grateful for all of the trails and trail running available, however chose to run on the road for the 13.1 for safety reasons since I was wearing cotton when it was in the 20s. Marathon training is tough when you don't eat enough food, and that continues to be a challenge for me. Looking forward to this coming week and relaxing a little. Don't forget to leave me your body weight exercise ideas in the comments for next week's video! Timestamps: 0:00 Intro 0:17 Monday - Recovery Run in the woods 2:26 Tuesday - 5 mile Speed Workout 3:24 Wednesday - Recovery 3:31 Friday - AMAZING Snowy Run 6:16 Saturday - Denim 13.1 Miles 9:39 Make Me Suffer Next Video

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