Consistency | Sub 4 Hour Marathon Ep. 3
Another week, another pr long run. We attempt to tackle 27 miles this week, which is also a PR. A few hurdles such as new shoes, no breakfast, and a first experience with gels. We run on the trail as well as the road this week, and I think I will continue to transition into more road running as the plan goes on. Music from Epidemic Sounds.

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Having FUN with the Process | Sub 4 Hour Marathon Training Week Ep. 4

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Scientifically the Best Way to Carry Liquid While Running!

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What 3 Months Off REALLY Does To An Elite Marathoner

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The Ultra Addict with Courtney Dauwalter | Salomon TV

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How I Finished My First 50K Ultra!

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🔴 LIVE Barred Owl Nest Cam 🦉 | Post-Fledge Updates & Owl Activity

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How to Run a SUB 4 Hour Marathon | EXACT Workouts, Strategies & Paces

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Mr. Second Place

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This is What it Takes to Run a Sub-20 5k!

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TRAIL RUNNING MOTIVATION 2023 HD - No Limits!

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The Sub 2 Hour Marathon Iceberg

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Balance | Sub 4 Hour Marathon Ep. 6

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What Actually Makes You Faster at Running

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How To Run a Sub 4 Hour Marathon : Training Plan + Strategies

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I Became a "Pro" Runner in 60 Days

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11 Minutes To Fix Your Running Form

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Backyard Ultra Marathon Documentary - JUST ONE MORE LAP

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How This Fueling Strategy Is Changing Endurance Sports

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Marathon Pacing Strategy - How To Run A Sub 4 Hour Marathon

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